All healthy recipes - page 2
Browse healthy recipes from InnerBuddies. This is page 2 of 2.
130 recipes
Olive Adzuki Bean Brown Rice Salad with Tahini Lime Dressing
Mediterranean cod with tomatoes
Blood Sugar Friendly Tempeh Quinoa Skillet
Adzuki Bean and Asparagus Sourdough Tart with Coriander
Hummus Sourdough Rye Toast with Sprouted Broccoli
Risotto with artichokes and herbs
Prebiotic Asparagus Chickpea Stew
Fermented Kimchi Egg Skillet
Sports Recovery Peanut Butter Oat Meal Prep Box
Za'atar Adzuki Bean Artichoke Soup
Pickled Cucumber Tofu Farro Bowl
Gentle Digestion Zucchini Egg Rice Dinner Bowl
Tofu Wild Rice Stir-Fry with Sauerkraut
Adzuki Bean and Aubergine Sourdough Tart with Mint
Fermented Kimchi Shrimp Bowl
Wholegrain Pita with Hummus and Roasted Tomatoes
Sicilian chickpea panelle from the oven
Adzuki Bean and Artichoke Sourdough Tart with Oregano
Longevity Mushroom Barley Walnut Soup
Pita pizza with spinach and ricotta
Longevity Farro White Bean Stew
High-Protein High-Fiber Tofu Edamame Stuffed Sweet Potato
Longevity Sardine Olive Tomato Mezze Plate
Cauliflower bake with tomato and herbs
Fermented Kefir Herb Chicken Skillet
Anti-Inflammatory Olive Oil Chicken Salad
Mediterranean Adzuki Bean Asparagus Plate with Thyme
Blueberry Oat Baked Squares with Gut-Friendly Fiber
Pomegranate Adzuki Bean Brown Rice Salad with Olive Oil Herb Dressing
High-Fiber Lentil and Carrot Lunch Bowl
Fermented Kefir Herb Chicken Toast
Adzuki Bean Brown Rice Bowl with Cranberry and Lemon Yogurt Sauce
Blood Sugar Friendly Sardine Barley Skillet
Adzuki Bean Asparagus Stew with Garlic and Coriander
Adzuki Bean Asparagus Curry with Ginger
Anti-Inflammatory Beetroot Lentil Breakfast Bowl
Kefir Tofu Quinoa Bowl
Mediterranean Adzuki Bean Artichoke Plate with Oregano
Blood Sugar Friendly Cottage Cheese Berry Skillet
Menopause Support Chickpea Walnut Meal Prep Bowl
Prebiotic Rye Berry Beet Breakfast Bowl
Blood Sugar Friendly Tempeh Quinoa Tray Bake
Turkey scaloppine with lemon
Vegetable barley soup
Chickpea hummus with Spanish paprika
Baked eggplant with tuna and vegetables
Seafood noodles with saffron
Romesco chicken with green beans
Roasted potatoes with paprika and yogurt sauce
Rye toast with tomato and sardines
Turkey albondigas with vegetables
Lentil salad with tomato and parsley
Hake with clams and parsley
Egg white tortilla with vegetables
Quark cream with cherries
Asparagus with turkey breast
Kale with mustard sauce and fish
Tempeh Pineapple Sesame Chili Pokebowl
Chicken Mango Lime Yogurt Pokebowl
Tuna Jalapeño Chili Sesame Pokebowl
Salmon Seaweed Wasabi Yogurt Pokebowl
Lentil Beetroot Lemon Sesame Pokebowl
Tofu Black Rice Miso Tahini Pokebowl
Tempeh Kimchi Miso Pokebowl
Salmon Asparagus Lemon Soy Pokebowl
Shrimp Corn Cilantro Lime Pokebowl
Tuna Avocado Wakame Pokebowl
Cabbage rolls with tofu and vegetables
Fish stew with root vegetables
Mushroom schnitzel with barley salad
German radish salad with chives
Sauerkraut and lentil bowl
Cabbage soup with white beans
Raspberry quark smoothie
Spring omelet with fresh herbs
Summer beetroot salad with strawberries
Mini turkey burger sliders
Meal prep cod with vegetables
Quick cauliflower rice with egg
Whole-grain wrap with salmon and cucumber
Oven-baked pumpkin with chickpeas
Endive stir-fry with tofu
Chickpea curry with pointed cabbage
White bean stew with tomato
Barley salad with cucumber and dill
Sugar-free applesauce
Quark dip with dill
Cucumber rolls with salmon
Carrot salad with raisins and sunflower seeds
Potato pumpkin casserole with feta
Cauliflower, potato and chicken casserole
Eggplant stew with lentils
Chicken skewers with cucumber salad
Smoked trout with beetroot and horseradish
Plaice fillet with spinach and whole-grain couscous
Spinach soup with egg
Turnip greens mash with egg
Healthy bread salad with stale whole-grain bread
Skyr with apple, raisins and cinnamon
Warm Adzuki Bean and Artichoke Grain Bowl with Dill
Adzuki Bean and Artichoke Salad with Mint
Cold Brown Rice Kimchi Salad
Cocoa Chia Kefir Pudding
Pumpkin Lentil Savory Tart
Quinoa Egg Breakfast Bowl
Chickpea Zucchini Herb Stew
Red Lentil Vegetable Pancakes
Tofu Herb Cakes
Broccoli Lentil Fritters
Peanut Butter Flax Oatmeal
Apple Cinnamon Oat Bran Waffles
Miso White Bean Dip
Cauliflower Lentil Herb Salad
Amaranth Bowl with Roasted Vegetables
Tempeh Peanut Noodles
Mung Bean Spinach Curry
Chicken Quinoa Cabbage Bowl
Smoked Trout Potato Kefir Salad
Tempeh Noodle Bowl with Pickled Cucumber
Brown Rice Pinto Bean Burrito
Chickpea Pasta Vegetable Bake
Quinoa Mushroom Stuffed Portobellos
Sardine White Bean Toast
Sourdough Hummus Veggie Sandwich
Ginger Carrot White Bean Soup
Roasted Zucchini White Bean Salad
Savory Miso Oatmeal with Greens
Herbed Farro Bowl with White Beans
Sardine Toast with Pickled Onions
Sourdough Toast with Hummus and Fermented Pickles
Last updated: 2026-10-25