dinner Recipes
Explore dinner recipes selected from the InnerBuddies recipe database.
143 recipes
Pasta primavera with seasonal vegetables
Spaghetti with cherry tomatoes and arugula
Whole-grain pasta with tomato and basil
Zucchini boats with chicken and peppers
Stuffed bell peppers with lentils
Baked eggplant with tuna and vegetables
Stuffed peppers with cod and rice
Stuffed zucchini with tuna and tomato
Spanish tuna stuffed tomatoes
Grilled chicken with gazpacho salad
Chickpeas with zucchini and tomato
Chickpeas with mushrooms and paprika
Chickpea stew with pumpkin
Chickpeas with chard and garlic
Chickpeas with cod and spinach
Vegetable noodle paella
Light fideuà with cod
Fideuà with mussels and tomato
Whole-grain noodles with prawns
Fideuà with squid and peas
Chicken fideuà with peppers
Vegetable fideuà with artichokes
Seafood noodles with saffron
Whole-grain fideuà with vegetables
Fideuà light with seafood
Roasted cod with romesco
Romesco cauliflower steaks
Romesco chicken with green beans
Romesco fish with roasted vegetables
Romesco vegetable bowl
Seafood pisto bowl
Squid with peas and tomato
Clams with white beans and parsley
Mussels with tomato and herbs
Shrimp with brown rice and peppers
Shrimp with garlic and zucchini
Gambas al ajillo light with extra vegetables
Potato and chard stew
Roasted potatoes with cod and peppers
Paprika potatoes with chickpeas
Potatoes with green beans and egg
Sweet potato bravas with tomato sauce
Escalivada with lentils
Escalivada salad with tuna
Catalan roasted vegetables with cod
Escalivada with chickpeas
Caldo gallego light with beans and greens
Albondigas with white beans and tomato
Baked albondigas with courgette
Lean beef albondigas with salad
Chickpea albondigas with romesco
Vegetable meatballs Spanish-style
Fish albondigas with parsley sauce
Lentil albondigas with tomato sauce
Turkey albondigas with vegetables
Albondigas light in tomato sauce
Turkey strips with pisto
Chicken with green beans and potatoes
Lean chicken paella
Chicken skewers with paprika
Chicken with olives and roasted peppers
Chicken with garlic and lemon
Spanish chicken stew with vegetables
Spanish chicken stew with vegetables
Chicken with peppers and tomato
Artichokes with peas and ham
Stuffed peppers with brown rice
Grilled vegetables with romesco sauce
Spanish ratatouille with chickpeas
Pisto manchego with poached egg
Baked salmon with romesco sauce
Spanish mackerel with paprika
Tuna with tomato and peppers
Grilled dorada with lemon and herbs
Sea bass with roasted vegetables
Hake with clams and parsley
Hake with green sauce
Baked cod with tomato and olives
Grilled sardines with lemon
Tomato rice with peppers and cod
Rice with mussels and vegetables
Spanish rice with chickpeas and spinach
Brown rice with squid and peas
Arroz a banda light
Seafood rice with saffron
Vegetable paella with artichokes
Brown rice paella with chicken
Paella with vegetables and seafood
Tortilla with chard and potato
Tortilla with artichokes and onion
Egg white tortilla with vegetables
Spinach and potato tortilla
Tortilla Española with less oil
Lentils with carrots and smoked paprika
Lentil stew with vegetables
German Abendbrot plate with vegetables and quark
Asparagus with turkey breast
Asparagus with smoked trout
White asparagus with salmon
Kohlrabi with lentil patties
Kohlrabi noodles with mushrooms
Kohlrabi mash with baked fish
Stuffed kohlrabi with turkey mince
Kohlrabi carrot stew
Kale with mustard sauce and fish
Kale potato bake with quark
Kale with turkey meatballs
Kale with potatoes and chicken sausage
Red cabbage with lean beef strips
Red cabbage and chickpea skillet
Red cabbage with trout and potatoes
Tempeh Pineapple Sesame Chili Pokebowl
Salmon Wild Rice Sesame Ginger Pokebowl
Oven-baked fish with mustard sauce
Oven-baked fish schnitzel
Whole-grain spaetzle with lentils
Sauerkraut potato bake with cottage cheese
White cabbage stew with turkey
Autumn pearl barley with mushrooms
Autumn carrot and onion mash with lentils
Whole-grain macaroni with hidden vegetables
Meal prep chicken with brown rice and broccoli
Air fryer chicken breast with bell pepper
Oven-baked fennel with cod
White bean stew with leek
Pearl barley risotto with mushrooms
Potato red cabbage casserole with lentils
Healthy chicory casserole with ham and light cheese
Lentil curry with cauliflower rice
Chicken breast with celeriac puree
Plaice rolls with carrot and leek
Runner bean mash with chicken breast
Spinach mash with salmon
Adzuki Bean Stuffed Artichoke with Parsley Tahini Drizzle
Pumpkin Lentil Savory Tart
Millet Vegetable Patties
Sweet Potato Black Bean Patties
Turkey Bean Chili
Trout with Roasted Beets and Yogurt Dill Sauce
Sauerkraut Potato Bean Bake
Quinoa Broccoli Casserole
Millet Vegetable Stuffed Peppers
Black Bean Chili with Sweet Potato
Last updated: 2026-07-26