lunch Recipes

Explore lunch recipes selected from the InnerBuddies recipe database.

68 recipes

Hummus Wholegrain Tortilla with Kimchi Adzuki Bean Brown Rice Bowl with Cranberry and Apple Cider Vinaigrette Sauce Kefir Tofu Millet Bowl Wholegrain Tortilla with Hummus and Pickled Cabbage Blood Sugar Friendly Tofu Broccoli Lunch Plate Olive Adzuki Bean Brown Rice Salad with Kefir Herb Dressing High-Protein High-Fiber Tofu Edamame Lunch Salad Hummus Buckwheat Crepe with Avocado Brown rice bowl with caponata Tofu and Pickled Red Onion Noodle Bowl with Pickled Vegetables Gentle Digestion Cucumber Mint Yogurt Lunch Plate High-Protein High-Fiber Tuna Chickpea Stuffed Sweet Potato Prebiotic Jerusalem Artichoke Lentil Warm Salad Mediterranean farro bowl Anti-Inflammatory Turmeric Salmon Salad Fermented Yogurt Dill Lentil Salad High-Fiber Carrot White Bean Soup Blood Sugar Friendly Chicken Lentil Salad Blood Sugar Friendly Cottage Cheese Berry Lunch Plate High-Protein High-Fiber Cottage Cheese Flax Soup Sardine bruschetta with lemon Tofu and Kimchi Noodle Bowl with Pickled Vegetables Anti-Inflammatory Sardine Tomato Bean Salad Seeded Wrap with Hummus and Avocado Longevity Chickpea Greens Salad Adzuki Bean Brown Rice Bowl with Pomegranate and Miso Tahini Sauce Longevity Eggplant Tomato Bean Mezze Plate Kefir Tofu Buckwheat Soba Bowl Fermented Yogurt Dill Lentil Pita Longevity Sardine Olive Tomato Plate Hummus Wholegrain Pita with Pickled Cabbage Farro bowl with chickpeas and arugula High-Protein High-Fiber Cottage Cheese Flax Lunch Salad Anti-Inflammatory Ginger Lentil Salad Seeded Wrap with Hummus and Roasted Tomatoes Fermented Kimchi Shrimp Wrap Menopause Support Soy Flax Wrap Hummus Wholegrain Pita with Roasted Tomatoes Blood Sugar Friendly Sardine Barley Wrap Blood Sugar Friendly Turkey Black Bean Wrap Warm Adzuki Bean and Artichoke Grain Bowl with Thyme Menopause Support Tempeh Sesame Lunch Bowl Blueberry Adzuki Bean Brown Rice Salad with Tahini Lime Dressing Fermented Yogurt Dill Lentil Noodle Bowl High-Fiber Apple Lentil Grain Bowl Fermented Pickled Beet Quinoa Noodle Bowl Fermented Miso Tahini Tofu Wrap Hummus Wholegrain Pita with Avocado Blood Sugar Friendly Sardine Barley Salad Kefir Labneh Tofu Buckwheat Soba Bowl Hummus Wholegrain Pita with Pickled Red Onion Olive Adzuki Bean Brown Rice Salad with Tahini Lime Dressing Adzuki Bean and Asparagus Sourdough Tart with Coriander Adzuki Bean and Aubergine Sourdough Tart with Mint Fermented Kimchi Shrimp Bowl Wholegrain Pita with Hummus and Roasted Tomatoes Pita pizza with spinach and ricotta Pomegranate Adzuki Bean Brown Rice Salad with Olive Oil Herb Dressing High-Fiber Lentil and Carrot Lunch Bowl Fermented Kefir Herb Chicken Toast Adzuki Bean Brown Rice Bowl with Cranberry and Lemon Yogurt Sauce Menopause Support Chickpea Walnut Meal Prep Bowl Tempeh Pineapple Sesame Chili Pokebowl Mini turkey burger sliders Cucumber rolls with salmon Red Lentil Vegetable Pancakes Broccoli Lentil Fritters Chicken Quinoa Cabbage Bowl

Last updated: 2026-10-25