high protein meal Recipes

Explore high protein meal recipes selected from the InnerBuddies recipe database.

52 recipes

Zucchini boats with chicken and peppers Spanish baked tomatoes with egg Spanish tuna stuffed tomatoes Grilled chicken with gazpacho salad Light fideuà with cod Clams with white beans and parsley Mussels with tomato and herbs Shrimp with brown rice and peppers Shrimp with garlic and zucchini Roasted potatoes with cod and peppers Baked albondigas with courgette Lean beef albondigas with salad Chicken albondigas with paprika Fish albondigas with parsley sauce Lentil albondigas with tomato sauce Chicken skewers with paprika Chicken with olives and roasted peppers Baked salmon with romesco sauce Spanish mackerel with paprika Tuna with tomato and peppers Grilled dorada with lemon and herbs Sea bass with roasted vegetables Hake with green sauce Baked cod with tomato and olives Grilled sardines with lemon Tomato rice with peppers and cod Rice with mussels and vegetables Brown rice with squid and peas Seafood rice with saffron Spinach and potato tortilla Boiled egg with mustard and radishes Asparagus with turkey breast Asparagus omelet with herbs White asparagus with salmon Stuffed kohlrabi with turkey mince Kale with mustard sauce and fish Kale with turkey meatballs Red cabbage with lean beef strips Tuna Mango Ponzu Sesame Pokebowl Oven-baked fish schnitzel Whole-grain spaetzle with lentils Meal prep chicken with brown rice and broccoli Air fryer chicken breast with bell pepper Oven-baked fennel with cod Healthy chicory casserole with ham and light cheese Chicken breast with celeriac puree Runner bean mash with chicken breast Whole-grain bread with smoked chicken and avocado Adzuki Bean Stuffed Artichoke with Parsley Tahini Drizzle Black Bean Egg Breakfast Tacos Sweet Potato Black Bean Patties Trout with Roasted Beets and Yogurt Dill Sauce

Last updated: 2026-07-26