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  • Person holding an open box with gut microbiome test subscription kit and instructions inside
  • Person holding Inner Buddies gut microbiome test subscription box with microbes design
  • Gut microbiome test subscription result dashboard showing bacterial diversity, levels, gut health, nutrients intake, and supplement recommendations
  • Dashboard showing detailed gut microbiome test subscription results including bacteria diversity, nutrient intake, gut health, and personalized advice
  • Detailed gut microbiome test subscription report showing bacterial diversity, nutrient intake, and intestinal health indicators
  • Dashboard displaying gut microbiome test subscription results including bacteria diversity, nutrient intake, and digestive health indicators
  • Gut microbiome test subscription dashboard showing gut wall strength with bacteria levels and dietary advice in Dutch
  • Dashboard interface showing personalized dietary advice and meal category selections for gut microbiome test subscription
  • Gut microbiome test subscription results and recommendations dashboard showing probiotics and prebiotics advice

InnerBuddies offers a Gut Health Membership designed for everyone who cares about their well-being. This service provides a gut microbiome test subscription that gives insights tailored just for you. The kit contains everything you need for easy use at home. You send your sample, and the results reveal your unique gut profile.

Regular updates from your gut microbiome test subscription help you track changes over time. The InnerBuddies platform gives you advice based on your latest data. The membership includes reports that make understanding results simple. These reports point out what actions you can take for better digestion, mood, and energy.

Members receive reminders when it’s time for their next test. This keeps your gut health information current. The gut microbiome test subscription makes these tools accessible and simple to use. InnerBuddies partners with experts to ensure every report is accurate and actionable.

You can use the InnerBuddies service to adjust your diet with confidence. The gut microbiome test subscription also highlights foods and habits that suit your needs. Throughout your membership, support is available for any questions you have. The process is private and secure from start to finish.

Your health journey can improve with guidance based on science. Many people use the InnerBuddies gut microbiome test subscription to build a wellness routine. This approach turns complex science into steps you can follow every day. Each test brings you closer to understanding your body’s needs more clearly.

Tools for tracking your progress are part of the membership. The gut microbiome test subscription brings regular insight and support. It turns the process of improving your gut health into a habit. Start with InnerBuddies to gain clarity and direction for your wellness path.

InnerBuddies Gut Microbiome Test Subscription with Personalized Advice
Gut Health Premium Gut Health Plus Gut Health Essential Normal kit
Tests per year 3 2 1 N/A
Optimal health results ⭐⭐⭐ ⭐⭐ ⭐ N/A

Bacteria Diversity

Get a thorough analysis of your gut bacteria, using Shannon’s Index for overall diversity, Observed OTUs for unique species count, and Pielou’s Evenness to measure the balance of bacterial distribution
✔ ✔ ✔ ✔

Bacteria Levels

We classify the most important bacteria into three categories - good, bad, and other relevant bacteria - and compare your results against a database of over 2,000 people. Discover if your bacteria levels are in the "be aware", "normal", or "great" range
✔ ✔ ✔ ✔
Detailed microbiome insight ✔ ✔ ✔ ✔

Personalised Nutrition Advice

Nutrition Advice – tailored to your gut microbiome. Based on your unique results, we'll provide actionable recommendations to nourish your gut bacteria and support your overall well-being. All our personalized advice is science-based
✔ ✔ ✔ €30

Personalised Food Diary Advice

Your food diary can be your most powerful tool for improving your overall well-being, as easy changes in your dietary pattern can have a big impact on your gut microbiome.
✔ ✔ ✔ €30

Personalised Supplement Advice

Choosing the right supplements shouldn’t be guesswork—our supplement advice for probiotics and prebiotics are tailored to your microbial needs. We prioritise supplements that are backed by scientific evidence and align with your specific health goals.
✔ ✔ ✔ €45

Detailed comparison report

Track the improvements in your gut microbiome over a certain period of time. Our detailed reports provide a clear picture of your journey, helping you understand and optimise your gut health.
✔ ✔ ✔ N/A
Priority customer support ✔ ✔ ✔ N/A
Price per test via installment(s) €159 €174 €189 N/A

Price per test via prepayment(s)

Essential plan prepayment includes the first 2 years.
€153 €167 €185 N/A

Why join the membership?

  • Exceptional Value

    Get access to our exclusive membership tailored to your wishes and needs at a fraction of the costs and with many added benefits.

  • Unparalleled Convenience

    With flexible subscription plans, you’ll never miss any updates. Choose between Gut Health Essential (1 test/year), Gut Health Plus (2 tests/year) or Gut Health Premium (3 tests/year) to stay informed and be proactive.

  • Comprehensive Tracking

    Track the improvements in your gut microbiome over a certain period of time. Our detailed reports provide a clear picture of your journey, helping you understand and optimise your gut health.

gut microbiome lab

A word from our microbiome expert

Track Your Progress: Start with the first test, follow personalised nutrition advice, and see how your gut microbiome changes with the second test. 

Monitor Long-Term Changes: Regular testing helps ensure staying on track and maintaining the benefits of an improved gut health.

Science-Backed Results: Dietary changes can significantly alter your gut microbiome, as supported by evidence-based research.

Got questions?

See our FAQs

Customer Reviews

Based on 37 reviews
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A
Arianne Kooijmans
Mijn ervaring met Innerbuddies is zeer positief!

Mijn ervaring met Innerbuddies is zeer positief. Zo komt de organisatie professioneel en betrouwbaar op mij over. Verder krijg je uitgebreide rapporten en ook het platform werkt voor mij prima. Verder zeer prettige ervaring met de 'klantenservice' in de chat. Kortom, zeer tevreden over Innerbuddies.

E
Emma

Als je nieuwsgierig bent naar je microbioom is deze test zeker aan te bevelen.

A
Albert
Het is een hele uitgebreide test

Het is een hele uitgebreide test. Er wordt een goed beeld gegeven wat darmen doen en hoe de samenstelling is.
Door middel van vragenlijsten wat je eetpatroon is en
de test van de feces kan de onderzoeker een zeer uitgebreid overzicht geven. Waarin alles staat wat wel en niet aan de normale waarde moet voldoen.
Daar na kunnen adviezen gegeven worden, zodat een en ander aangepast kan worden.

M
Maaike V

Zeer tevreden

A
Adel Ladid
Uitgebreide informatie, maar niet altijd duidelijk welke aanpak nodig is

De uitslag liet langer op zich wachten dan vooraf vermeld, maar uiteindelijk kreeg ik een uitgebreide analyse binnen. Netjes opgesteld en overzichtelijk per categorie ingedeeld. Wel nog veel vragen overgebleven na het lezen van alle informatie. Er wordt snel gereageerd op mails met vragen. Een aanrader voor iedereen om een keer af te laten nemen!

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