Personalized Nutrition Insights: Your Path to Better Health

Discover personalized nutrition insights that fit you. Science-backed, tailored eating plans and practical tips to help you reach your best health—start today. By translating your unique gut microbiome into actionable nutrition, you get dietary guidance that adapts to your biology, your lifestyle, and your goals—whether you're aiming to optimize energy, manage weight, or support aging well. At the heart of this system is InnerBuddies' Gut Health Operating System, a modular platform that powers both consumer testing and B2B partnerships. It includes a Gut Microbiome Health Index—a score from 0 to 100 indicating overall gut health—built via an exclusive IP deal with EAFIT University in Colombia. You’ll also see Bacteria abundances for a top 40 list, showing how you compare against a healthy cohort, and Bacteria functions that are categorized as positive or negative, with your standing relative to the healthy benchmark. For deeper relevance, Target Group analysis dives into how gut pathways align with goals like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health. To turn data into action, InnerBuddies provides personalized nutrition insights and personalized probiotics and prebiotics tailored to your unique gut microbiome. If you’re curious to see how testing translates to insights, explore the InnerBuddies microbiome test. Your plan becomes practical nutrition when you connect data from your 3-day food diaries with your stool sample profile. InnerBuddies maintains a large database on how individual foods influence your gut microbiome, so your personalized nutrition insights point to specific meals, portions, and timing that support your goals. The system not only suggests foods but also recommends targeted probiotics and prebiotics that match your objectives and your microbiome’s current state. For ongoing guidance, you can also subscribe to a structured program that keeps your plan aligned with your evolving gut health, see the InnerBuddies gut health membership. InnerBuddies makes gut testing and nutrition optimization accessible to individuals, with consumer-ready solutions as well as scalable B2B options. All of the capabilities available to our business partners are also available directly to consumers, so you can start collecting personalized nutrition insights today. If you’re a company looking to offer gut health testing as a service, learn how to partner with InnerBuddies at the InnerBuddies B2B page and bring your customers powerful, science-backed nutrition insights.