Personalized Gut Health Supplement Advice from InnerBuddies
Personalized gut health supplement advice based on microbiome testing
Venlo, Netherlands--(Newsfile Corp. - November 25, 2024) - InnerBuddies, a pioneer in gut microbiome health solutions, is thrilled to announce the launch of its Personalised Supplement Advice service, offering custom supplement recommendations for probiotics and prebiotics based on each customer's unique gut microbiome profile. This new offering delivers a targeted, science-backed approach to support gut health and overall wellness.
Why individualized supplement selection matters
When it comes to gut health, supplement selection should be based on individual needs rather than guesswork. Different people may have different goals, dietary patterns and microbiome profiles, so a one-size-fits-all approach is not always the most useful option. InnerBuddies' personalised supplement advice is designed to help customers choose probiotic strains, prebiotic-rich foods and other supportive options that better match their situation.
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Rather than promoting a single formula for everyone, the service uses gut microbiome testing to inform recommendations and provide a clearer starting point for people who want more structure in their supplement decisions.
How the personalized supplement selection process works
InnerBuddies' approach follows a simple step-by-step process:
View example recommendations from the InnerBuddies platform
Preview the nutrition, supplement, food diary and food recipe platform recommendations that InnerBuddies can generate based on your gut microbiome test
- Take the microbiome test - customers start with an at-home gut microbiome test through InnerBuddies.
- Review the gut health profile - the test produces a detailed analysis of the customer's microbiome-related profile.
- Identify individual needs and goals - the guidance takes into account the person's selected health objectives and the findings from the analysis.
- Match relevant supplement categories - the system suggests probiotic strains, prebiotic support and food-first options that fit the profile.
- Provide transparent guidance - customers can see how the recommendation was formed, along with supporting information on quality, dosage, labelling and safety.
This process is intended to make supplement selection more understandable and more closely aligned with individual gut health needs.
When to consider probiotics, prebiotics, postbiotics or digestive enzymes
InnerBuddies' advice focuses on helping people compare common supplement categories and understand what they may support. The goal is not to diagnose or treat conditions, but to offer practical, evidence-informed guidance based on the available profile information.
- Probiotics may be considered when someone is looking for targeted strain-based support and wants to match specific bacterial strains to a stated health objective.
- Prebiotics may be helpful when the focus is on feeding beneficial gut bacteria and increasing prebiotic-rich foods as part of a food-first approach.
- Postbiotics may be relevant for people exploring non-living microbial compounds as part of a broader gut health routine, depending on the product and use case.
- Digestive enzymes may be considered by some people who want support with the breakdown of certain foods, although suitability depends on the individual product and the person's needs.
By comparing these categories, customers can make a more informed decision about which type of support fits their goals best. In many cases, a food-first approach is still the starting point, with supplements used as complementary support rather than a replacement for diet.
Evidence and limitations
InnerBuddies says its recommendations are grounded in microbiome science and reviewed by its science team. The company uses scientifically validated bacterial strains where available and assigns an evidence score based on published research reviewed by the team.
2-minute self-check Is a gut microbiome test useful for you? Answer a few quick questions and find out if a microbiome test is actually useful for you. ✔ Takes 2 minutes ✔ Based on your symptoms & lifestyle ✔ Clear yes/no recommendation Check if a test is right for me →At the same time, personalised supplement advice is not the same as medical diagnosis. Gut microbiome testing can provide useful context, but it does not replace care from a qualified healthcare professional. Individual responses to supplements can vary, and recommendations should be considered educational guidance rather than a promise of results.
Key benefits of personalised supplement advice
- Based on scientifically validated bacterial strains: Only provides advice for strains with evidence for specific functions and target groups.
- Based on personal health objectives: Customers can select the goals they want to work toward, and only relevant probiotic strains are shown.
- Vetted by our science team: The company's scientists review publications and assign an evidence score for each probiotic strain.
- Transparency: Shows how the company arrived at the personal advice.
- Food-first approach: Prioritises prebiotic-rich foods with supplements as complementary support.
- Comprehensive guidance: Includes information on supplement quality, labelling, dosage and safety.
- Independent advice: Focuses on effective strains without brand influence.
How it works
After completing a microbiome test with InnerBuddies, customers receive a detailed gut health analysis. Based on this profile, InnerBuddies provides tailored supplement recommendations that align specific probiotic strains and prebiotic foods with the individual's needs.
The result is a more practical way to explore personalised gut health support, with recommendations designed to be understandable, transparent and easy to act on.
Frequently asked questions
What is personalised supplement advice?
Personalised supplement advice is guidance that uses information about a person's gut microbiome profile and stated goals to suggest relevant supplement categories, such as probiotics or prebiotics.
Become a member of the InnerBuddies community
Perform a gut microbiome test every couple of months and view your progress while following-up on our recommendations
Is this the same as a medical diagnosis?
No. This service is designed to provide educational, science-informed guidance. It is not a medical diagnosis and should not replace advice from a healthcare professional.
Do I need supplements if I eat well?
Not always. InnerBuddies uses a food-first approach, so prebiotic-rich foods and overall diet remain important. Supplements may be considered as complementary support depending on individual needs.
How are probiotic strains chosen?
Strains are selected based on available scientific evidence, the customer's health objectives and the microbiome profile insights used in the recommendation process.
Can one supplement work for everyone?
No single supplement works the same way for everyone. That is why personalised supplement selection can be useful when someone wants advice based on individual gut health information.
2-minute self-check Is a gut microbiome test useful for you? Answer a few quick questions and find out if a microbiome test is actually useful for you. ✔ Takes 2 minutes ✔ Based on your symptoms & lifestyle ✔ Clear yes/no recommendation Check if a test is right for me →To learn more about InnerBuddies' Personalised Supplement Advice or to order a microbiome test, visit InnerBuddies.com.
About InnerBuddies
InnerBuddies is dedicated to improving lives through innovative, science-based gut microbiome testing and personalised health insights. By using advanced testing methods and tailored recommendations, InnerBuddies provides individuals with actionable steps to support gut health and overall wellness.
InnerBuddies technology platform is available white-label to both at-home testing providers and dietary supplement companies. Our technology is available in 7 different languages. The InnerBuddies platform currently offers 5 distinct services:
- Base gut microbiome analysis (diversity, top 35 bacteria, ranking of different health categories)
- Personalized nutrition recommendations (which ingredients to add to a diet and which ingredients to avoid)
- Personalized food diary recommendations (row-by-row advice on the 3-day food diary to make it very practical to follow-up)
- Personalized probiotics/prebiotics advice
- Personalized food recipes / meal plans
Contact: Roy Lenders, CEO, roy.lenders@innerbuddies.com