What calms the gut-brain axis?
Discover effective strategies to soothe your gut-brain axis, reduce stress, and improve overall well-being. Learn expert tips and natural remedies... Read more
The latest gut microbiome health news
How to keep the intestines healthy?
Discover effective tips and natural remedies to maintain your intestines' health, improve digestion, and boost overall well-being. Learn how to... Read more
Which probiotic produces serotonin?
Discover which probiotics help boost serotonin production and improve your mood. Learn the top strains that support mental well-being naturally! Read more
What should you not eat with SIBO?
Discover which foods to avoid when managing SIBO and learn expert tips for a symptom-free gut. Find out the top... Read more
What drink heals your gut?
Discover the top drinks that can help heal and soothe your gut naturally. Learn which nourishing beverages support digestion and... Read more
How is the microbiome test done?
Discover the step-by-step process of microbiome testing, learn how it's done, and find out what to expect. Get clarity on... Read more
What is the link between the brain and the gut?
Discover the fascinating connection between your brain and gut, and learn how this link impacts your mental health, digestion, and... Read more
What are stools like with an inflamed intestine?
Discover common symptoms and characteristics of stools when dealing with an inflamed intestine. Learn what to watch for and when... Read more
What to eat to restore gut microbiota?
Discover the best foods to restore and nourish your gut microbiota. Learn effective tips and dietary choices to promote digestive... Read more
How can the gut affect the brain?
Discover how your gut health influences brain function, mood, and mental clarity. Learn the fascinating connection between your digestive system... Read more
What is the best probiotic for gut health?
Discover the top probiotics for optimal gut health! Find expert recommendations, product reviews, and tips to choose the best probiotic... Read more
How many kilos of stool are in your intestines?
Discover the surprising facts about the amount of stool recommended and naturally present in your intestines. Learn what affects gut... Read more