How does the gut-brain axis impact stress?
This post explains the gut-brain axis and the digestive-brain interaction that link stress and gut health to emotional and psychological... Read more
The latest gut microbiome health news
Do you adopt 30% of your gut bacteria from your partner?
This post explains how gut bacteria and partner microbiota sharing can shape long-term gut health, challenging the popular idea that... Read more
Are there risks with gut biome testing?
Gut biome testing and gut health screening can provide insights through stool test for microbiome analysis, using methods like 16S... Read more
Have gut health and microbiome tests helped you achieve weight loss?
Gut health testing is a data-driven approach to microbiome testing for weight loss, using microbiome analysis to identify gut bacteria... Read more
What are the three gut types?
This article explains gut types and how gut classification based on gut microbiome testing can improve gut health and whole-body... Read more
How do doctors test your gut health?
Gut health testing helps doctors evaluate the gut microbiome, detect imbalances, and connect digestive symptoms to inflammation, infection, and nutrient... Read more
What are the signs you need a probiotic?
This post explains probiotics as a key tool for gut health, focusing on digestive balance and how intestinal flora supports... Read more
What ruins the gut microbiome?
This guide explains how the gut microbiome shapes digestion, immunity, mental health, and inflammation, and how gut health imbalance (dysbiosis)... Read more
Does insurance cover a gut health test?
A gut health test can offer actionable insights into intestinal microbiota and gut dysbiosis, supporting personalized diet and treatment for... Read more
What are the 5 classic signs of inflammation?
This post explains the signs of inflammation—redness, heat, swelling, pain, and loss of function—and how they can show up as... Read more
How do you know your gut is inflamed?
Gut inflammation can disrupt the GI tract and trigger a cycle of immune overactivation and gut microbiome imbalance, affecting digestion,... Read more
Are at-home microbiome tests accurate?
This post examines microbiome tests and the accuracy of gut microbiome tests for anyone considering at-home microbiome test kits. It... Read more