Why At-Home Gut Health Testing Beats DNA and Blood Tests for Actionable Wellness Insights
Discover why at-home gut health testing is more actionable and personalized than DNA or blood tests. Learn how InnerBuddies helps... Read more
The latest gut microbiome health news
Unlocking the Microbiome: How 16S rDNA Sequencing Powers InnerBuddies’ Personalized Gut Health Insights
Discover how InnerBuddies uses advanced 16S rDNA sequencing to unlock your gut microbiome. Learn how this powerful technology reveals bacteria... Read more
Unlocking the Power of Personalized Nutrition: Tailored Dietary Recommendations with InnerBuddies
Discover the power of personalized nutrition with InnerBuddies. Learn how microbiome analysis leads to tailored dietary recommendations that optimize digestion,... Read more
Inside Brazil’s Fruit Basket: 20 Superfoods for a Happier, Healthier Gut
Discover how 20 native Brazilian fruits—from açaí to buriti—can boost gut health, support beneficial bacteria, and improve digestion through natural... Read more
Where to Get a Full Microbiome Test: Top 5 Best At-Home Kits Compared (2025)
Discover the best full microbiome testing kits of 2025. Compare top at-home tests, pricing, accuracy, and how to choose the... Read more
Unraveling the Secrets of Your Gut Microbiome: The Power of Personalized Analysis with InnerBuddies
Unlock the power of your gut microbiome with personalized analysis from InnerBuddies. Discover how microbiome testing can optimize digestion, boost... Read more
The Surprising Link Between Hormones and Gut Microbiome: What You Need to Know
Discover the unexpected connection between your hormones and gut microbiome. Learn how this powerful relationship impacts your health, mood, and... Read more
Unlocking Gut Health: How Dietary Fibers Shape Your Microbiome and Enhance Wellness
Discover how dietary fibers transform your gut microbiome and enhance overall health. Explore the detailed roles of soluble and insoluble... Read more
Beer vs. Wine: A Scientific Comparison of Their Health Impacts
Discover the science-backed truth about beer vs. wine! Explore nutritional facts, health benefits, disease risks, and longevity impacts, and find... Read more
The Gut Microbiome’s Role in Skin and Hair Health: What Science Says
Discover how your gut microbiome impacts skin and hair health. Learn about the functional bacterial pathways involved in inflammation, nutrient... Read more
The Gut Microbiome and Menopause: Exploring the Connection
Discover how your gut microbiome influences menopause. Learn about the bacterial pathways involved in estrogen metabolism and how gut health... Read more
Gut Microbiome & Endurance Sports: The Hidden Key to Stamina, Recovery & Peak Performance
Unlock the secret connection between your gut microbiome and endurance performance. Discover how bacterial pathways like SCFA and lactate metabolism... Read more