The latest gut microbiome health news

The Mediterranean Diet Can Help Keep Your Gut Healthy

By emphasizing mostly plant-based foods such as fruits and vegetables, whole grains, and legumes, the Mediterranean diet can reduce the... Read more

Plant-Based Diets Can Keep Your Gut Happy

Are you someone who is doing your best to be healthy and ‘make the right choices’ when it comes to... Read more

Gut Microbiome: The Good, The Bad, and The Ugly

In the pursuit of a healthier life, the gut microbiome has become a priority. We have an intricate relationship with... Read more

What is Gut Microbiota and Why Does It Matter?

Gut microbiota, also known as gut flora, is a collection of microorganisms, including bacteria, viruses, archaea, and fungi, that live... Read more

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