Inside Brazil’s Fruit Basket: 20 Superfoods for a Happier, Healthier Gut
Discover how 20 native Brazilian fruits—from açaí to buriti—can boost gut health, support beneficial bacteria, and improve digestion through natural... Read more
The latest gut microbiome health news
Where to Get a Full Microbiome Test: Top 5 Best At-Home Kits Compared (2025)
Discover the best full microbiome testing kits of 2025. Compare top at-home tests, pricing, accuracy, and how to choose the... Read more
Unraveling the Secrets of Your Gut Microbiome: The Power of Personalized Analysis with InnerBuddies
Unlock the power of your gut microbiome with personalized analysis from InnerBuddies. Discover how microbiome testing can optimize digestion, boost... Read more
The Surprising Link Between Hormones and Gut Microbiome: What You Need to Know
Discover the unexpected connection between your hormones and gut microbiome. Learn how this powerful relationship impacts your health, mood, and... Read more
Unlocking Gut Health: How Dietary Fibers Shape Your Microbiome and Enhance Wellness
Discover how dietary fibers transform your gut microbiome and enhance overall health. Explore the detailed roles of soluble and insoluble... Read more
Beer vs. Wine: A Scientific Comparison of Their Health Impacts
Discover the science-backed truth about beer vs. wine! Explore nutritional facts, health benefits, disease risks, and longevity impacts, and find... Read more
The Gut Microbiome’s Role in Skin and Hair Health: What Science Says
Discover how your gut microbiome impacts skin and hair health. Learn about the functional bacterial pathways involved in inflammation, nutrient... Read more
The Gut Microbiome and Menopause: Exploring the Connection
Discover how your gut microbiome influences menopause. Learn about the bacterial pathways involved in estrogen metabolism and how gut health... Read more
Gut Microbiome & Endurance Sports: The Hidden Key to Stamina, Recovery & Peak Performance
Unlock the secret connection between your gut microbiome and endurance performance. Discover how bacterial pathways like SCFA and lactate metabolism... Read more
Gut Microbiome & Muscle Growth: The Hidden Link to Bigger Gains in the Gym
Discover how your gut microbiome can supercharge muscle growth and gym performance. Learn about the bacterial pathways behind protein synthesis,... Read more
The Gut Microbiome & Healthy Aging: How Diet Can Add Years to Your Life
Discover how your gut microbiome shapes the aging process and how specific bacterial pathways impact longevity. Learn how a healthy... Read more
Revolutionize Your Hair Care: The Role of Gut Health in Hair Growth
Unlock the secret to healthier, stronger hair by improving your gut health. Discover the surprising connection between your microbiome and... Read more