What Is the Microbiome Diet? A Gut Health Guide
The microbiome diet is a food-first approach that aims to support gut microbiota diversity, digestive wellness, and overall gut health.... Read more
The latest gut microbiome health news
How to Know If You Have Bacteria in Your Intestines
Everyone has bacteria in the intestines, but symptoms can suggest an imbalance, bacterial overgrowth, or infection. This article explains the... Read more
How to Get Your Gut Health Checked: Tests and Next Steps
This guide explains how to get your gut health checked using gut health tests, digestive health screening, microbiome analysis, and... Read more
How to Restore Intestinal Mucosa With Gut Health Support
This article explains how to restore intestinal mucosa by combining gut healing nutrition, lifestyle habits, and microbiome-guided insights. It covers... Read more
Does Insurance Cover a Gut Microbiome Test?
This article explains whether insurance covers a gut microbiome test, why most plans usually do not, and when coverage may... Read more
How to Get Your Gut Health Tested
This guide explains how to get your gut health tested using stool testing, breath tests, microbiome analysis services, and other... Read more
How to Check if You Have E. coli Bacteria
This article explains how to check for E. coli bacteria and why the term matters for gut health and infection... Read more
Is 70% of Your Immune System in Your Gut?
The phrase “70% of your immune system is in your gut” is a simplification, but it points to a real... Read more
Gut Microbiome vs Gut Flora: What’s the Difference?
This article explains the difference between gut flora, gut microbiota, and the gut microbiome in clear, practical language. It shows... Read more
How to Investigate the Microbiome and Test Gut Dysbiosis
This article explains how to investigate the microbiome using microbiome analysis, microbiome sequencing techniques, and other clinical tools that may... Read more
Is Muesli Good for Gut Health? Yes, But It Depends
Is muesli good for gut health? Often yes, but it depends on the ingredients and how you eat it. This... Read more
Where Is the Microbiota Located in the Human Body?
This article explains where the microbiota are located throughout the human body, with the gut and especially the colon as... Read more