water and gut microbiota

Author: InnerBuddies

Updated:

Gut Microbiome and Hydration: How Water Shapes Gut Health (2026)

Water is crucial for more than just hydration—it directly influences the composition and function of your gut microbiome. This guide... Read more

Join our newsletter

Get the latest gut-health tips and be the first to know about new collections and exclusive offers.

The information provided by InnerBuddies is for informational and educational purposes only. It is not intended as medical advice for treatment, diagnosis, and prevention. Always seek the advice of your physician or other qualified healthcare providers with any questions regarding a medical condition, and before making any changes to your diet, lifestyle, or supplement regimen. All rights reserved.

water and gut microbiota

Gut Microbiome and Hydration: How Water Shapes Gut Health (2026)

Discover the Microbiome Test

Your Gut Has a Story. Read It — Then Fix Potential Problems

Join our newsletter