Test Results Explained: Decode What Your Scores Really Mean

Decode what your test scores really mean with clear explanations, practical tips, and next steps to improve. Our goal is to make “test results explained” a practical, everyday tool you can act on. InnerBuddies offers a white-label Gut Health Operating System that powers gut microbiome testing products for brands and direct-to-consumer solutions. At the core is a Gut Microbiome Health Index (0-100) that summarizes overall gut health, backed by an exclusive IP deal with EAFIT University in Colombia. In addition, you’ll see how you compare on our top 40 bacteria, and how those microbes function in your body, all presented in a way that’s easy to understand and act on. Your test results explained in practical terms mean more than percentages. We show bacteria abundances and how your levels stack up against a healthy cohort, with clear notes on which taxa are beneficial and which may need attention. We also categorize bacterial metabolic functions as positive or negative and indicate where you stand relative to the healthy reference group. With Target Group analysis, you can dive into the specific functional pathways that matter for areas like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health, among many others. This multi-dimensional view helps you translate raw data into concrete goals for your daily life. From insight to action, we offer personalized nutrition and lifestyle guidance. Using data from your 3-day food diaries alongside your stool sample, InnerBuddies maps how individual foods influence your gut microbiome, delivering tailored nutrition advice that fits your unique composition. We also provide personalized probiotic and prebiotic recommendations aligned with your objectives and your microbiome profile. The result is a practical, stepwise plan: what to eat, what to adjust, and which targeted supplements might support your goals, all grounded in your own microbiome data. Ready to explore further? InnerBuddies makes it easy to access gut-health insights whether you’re a consumer or a partner. Learn more about our product and how a microbiome test can fit your wellness journey on the product page: InnerBuddies microbiome test. For ongoing support and updates, consider the subscription option on our site: Gut Health Membership. If you’re a business looking to power your own gut-health offering, explore our B2B opportunities: Become a partner.