Skin Microbiome Balance: Restore Your Skin's Natural Glow and Clarity

Balance your skin microbiome to restore natural glow and clarity. This approach combines science-backed routines with simple, daily tips to support lasting skin microbiome balance. Gentle cleansing, fragrance-free products, and avoiding harsh exfoliants help maintain a strong barrier. Hydration, a diverse, fiber-rich diet, adequate sleep, and stress management all play a role in nudging your microbiome toward balance, which often translates into clearer, more radiant skin. Inside InnerBuddies’ white-label Gut Health Operating System, brands can power their gut microbiome testing programs with a modular platform built for real-world results. The Gut Microbiome Health Index scores microbiome health on a 0–100 scale, backed by an exclusive IP deal with EAFIT University in Colombia. You’ll see how your top 40 bacteria abundances compare to a healthy cohort, and you’ll learn which taxa are positively or negatively associated with health. Bacterial metabolic functions are categorized as positive or negative, with clear comparisons to healthy references. For skin-focused insights, Target Group Analysis includes Skin & Hair Health, showing how specific functional pathways relate to skin outcomes and helping you tune your routine toward better skin microbiome balance. To translate data into action, InnerBuddies provides personalized nutrition and microbiome guidance. The platform combines 3‑day food diaries with stool data to tailor nutrition advice and identify foods that support your unique gut microbiome, with downstream benefits for skin microbiome balance and glow. Personalized probiotic and prebiotic recommendations align with your objectives and gut profile, helping you optimize the gut–skin axis. For consumers eager to explore directly, you can access gut testing solutions through InnerBuddies—the microbiome test page is available here: InnerBuddies microbiome test. Whether you’re a consumer or a partner, InnerBuddies brings flexible options to support skin microbiome balance. All B2B capabilities we offer to partners are also available to consumers, and you can learn more about collaborating with us on our partner page: InnerBuddies B2B page. For ongoing access and community support, consider the InnerBuddies gut health membership. Together, these resources help you achieve science-backed routines and personalized guidance to sustain skin microbiome balance and a clearer, healthier complexion.