Personal Gut Health Insights: Unlock Digestive Wellness & Vitality

Get personalized gut health insights to unlock digestive wellness and vitality with a science-backed approach that blends practical tips, gut-friendly foods, and simple daily habits. When you focus on personal gut health insights, you can translate complex biology into actionable steps that fit your lifestyle. InnerBuddies powers this experience as a white-label Gut Health Operating System, helping brands and clinics deliver precise microbiome intelligence at scale. Our modular platform brings together data-driven metrics and practical guidance in one place, so you can trust every insight you receive. Your personal gut health insights are grounded in a suite of core signals. The Gut Microbiome Health Index is a 0-to-100 score that reflects overall gut ecosystem health, built on an exclusive IP deal with EAFIT University in Colombia. We also present Bacteria abundances for a top 40 set—showing how your levels compare to a healthy reference cohort—and Bacteria functions, categorized into positive or negative roles, so you can see which pathways to reinforce or balance. With Target Group analysis, InnerBuddies dives deep into the microbiome for specific scenarios—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more—so your personal gut health insights are tailored to your goals. A key part of personal gut health insights is personalized nutrition advice. By analyzing your 3-day food diaries alongside stool sample data, InnerBuddies draws on a large database of how individual foods impact the gut microbiome to offer nutrition recommendations that are truly your own. You’ll receive guidance on which foods to emphasize or limit, aligned with your microbiome’s functional profile, to support your objectives. In addition, personalized probiotics and prebiotics recommendations help you select strains and supplements that match your unique gut composition and lifestyle. InnerBuddies also makes gut health accessible to individuals, with consumer-ready test solutions as well as robust B2B options. If you’re curious to explore the product directly, learn more on the InnerBuddies product page: InnerBuddies product page, or consider a subscription for ongoing gut health insights through InnerBuddies subscription. For brands and partners who want to power their own gut health offerings, our B2B capabilities are showcased here: InnerBuddies B2B page. Embrace personal gut health insights and take charge of your digestive wellness and vitality today.