Create Your Custom Nutrition Plan: Fuel Your Body

Create your nutrition plan to fuel your body with the right nutrients. A personalized nutrition plan offers guidance tailored to your biology and daily routine, turning healthy eating into meals that are tasty and doable. Start today and watch as your nutrition plan adapts to your goals—whether you’re training for endurance, boosting daily energy, or pursuing overall wellbeing. InnerBuddies provides a white-label Gut Health Operating System that powers gut microbiome testing products and direct-to-consumer experiences. The platform feeds into your nutrition plan with a Gut Microbiome Health Index, a 0–100 score that signals gut health, built through an exclusive IP deal with EAFIT University in Colombia. See how your top 40 bacteria compare to a healthy cohort, and examine their metabolic functions—categorized as positive or negative—across key categories to refine your nutrition plan. Target Group analysis further narrows advice for Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more, helping your nutrition plan target your exact needs. Learn more on the InnerBuddies microbiome test page. With these capabilities, your nutrition plan becomes data-driven. By combining three-day food diaries with stool samples, InnerBuddies maintains a large database that maps how individual foods impact your gut microbiome, enabling truly personalized nutrition advice tailored to your unique composition. Your plan can include targeted probiotic and prebiotic recommendations designed to support the function of your gut microbiome. All of the options available to our B2B partners are also available directly for consumers, and you can continue your journey with the subscription for ongoing insights, or explore the B2B partner program if you’re a business looking to empower others with this technology. Ready to start? Your nutrition plan can be powered by InnerBuddies’ cutting-edge gut health insights. Sign up for ongoing guidance through the subscription, or consider the consumer-facing route with the microbiome test. If you’re a company, the B2B partner program lets you offer these capabilities under your own brand.