Normal Flora: Discover the Hidden Microbes That Keep Your Body Healthy

Discover the hidden microbes that keep you healthy. Your gut hosts a vast community of normal flora — a dynamic group of bacteria, fungi, and other microbes that quietly support digestion, strengthen immunity, and shape overall health. When this normal flora balance is right, you may notice smoother bowel function, better nutrient absorption, and a more resilient immune system. By following science-based tips, you can nurture your normal flora and harness its power for daily well-being. InnerBuddies offers a white-label Gut Health Operating System that lets brands and researchers power their own microbiome testing products with state-of-the-art features. The platform centers on a Gut Microbiome Health Index, a 0–100 score that reflects gut vitality and is backed by an exclusive collaboration with EAFIT University in Colombia. It also surfaces Bacteria abundances for a top-40 panel, showing how your normal flora compares to a healthy cohort, and it categorizes Bacteria functions as positive or negative, so you can see which metabolic pathways to support through lifestyle choices. With Target Group analysis, InnerBuddies probes how normal flora function in specific audiences—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more—helping you tailor insights to your customers. Personalization sits at the core of the system. By integrating data from three-day food diaries with stool sample analysis, InnerBuddies builds a comprehensive view of how individual foods impact your unique gut microbiome and its normal flora balance. The platform also delivers personalized probiotics and prebiotics advice, selecting strains and substrates that align with your objectives and your microbiome profile. This modular approach means brands can deploy consumer-friendly tests and reports that reflect real-world eating patterns and microbiome responses. Whether you’re a consumer seeking clarity about your gut health or a company ready to launch a white-label solution, InnerBuddies has you covered. Explore the consumer-focused test and join the Gut Health Membership for ongoing insights, or partner with us to bring enterprise-grade microbiome analytics under your own brand. Learn more about the microbiome test at InnerBuddies microbiome test, join the Gut Health Membership, or become a partner with our B2B program at Become a partner.