Microbiome Tracking: Discover What Your Gut Microbes Reveal

Discover what your gut microbes reveal with microbiome tracking. See how your microbiome affects digestion, energy, and immunity—get personalized insights. Microbiome tracking looks beyond calories and vitamins, revealing how your unique gut ecosystem influences how you break down foods, convert fuel into energy, and defend against daily stressors. By combining stool-based signals with your daily nutrition diary, you gain a practical view of how your microbes interact with your body and your lifestyle. InnerBuddies brings this vision to life with a white-label Gut Health Operating System that powers modern gut microbiome testing products. The platform centers on a Gut Microbiome Health Index, a score from 0 to 100 that signals overall gut health, built on an exclusive IP deal with EAFIT University in Colombia. You’ll also see Bacteria Abundances, featuring a top 40 set of microbes and a clear comparison against a healthy cohort. Bacteria Functions are categorized and labeled as positive or negative, so you can understand how your functional profile stacks up against norms. With Target Group Analysis, you can drill into how the microbiome supports specific goals—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more—through tailored functional pathway insights. Personalization is at the core of microbiome tracking with InnerBuddies. Our system uses data from your 3-day food diaries alongside stool samples to deliver personalized nutrition advice tailored to your unique gut microbiome composition. This means practical recommendations about which foods, patterns, and timing may support microbial balance and better digestion, energy, and immunity. You can also receive personalized probiotics and prebiotics guidance—specific strains and formulations chosen to align with your objectives and your microbiome’s existing signature. Explore our consumer options by visiting the InnerBuddies microbiome test page. Whether you’re a consumer seeking clear, actionable insights or a brand looking to power your own gut health testing product, InnerBuddies has you covered. All of the features available to our B2B partners are also accessible directly to consumers, thanks to our modular, white-label approach. If you’re interested in collaboration or powering your own product, learn more on our B2B partner page and consider a subscription for ongoing updates at our gut health membership page. Your journey with microbiome tracking starts with understanding your unique gut story—and with InnerBuddies, you can turn that story into lasting health goals.