Learn science-backed steps to rebuild your microbiome and rebalance your gut for better digestion, immunity, and energy. This approach to microbiome rebuilding starts with small, doable changes and progresses with personalized insights that compound over time. By aligning your daily habits with what science knows about gut health, you can support smoother digestion, stronger resilience, and more steady energy—starting today. InnerBuddies offers a white-label Gut Health Operating System that powers effective microbiome rebuilding for both consumer-facing products and partner brands. At the core is the Gut Microbiome Health Index, a score from 0 to 100 that indicates your gut’s health, developed through an exclusive IP deal with EAFIT University in Colombia. You’ll see where you stand on a top 40 bacteria panel—comprising both beneficial and less favorable microbes—and how you compare to a healthy cohort. Functions of bacteria are categorized and labeled as positive or negative, so you can track how your metabolic pathways align with a healthy reference and identify clear targets for improvement. Target Group Analysis takes microbiome rebuilding to a more precise level, offering deep dives into aspects like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health, among many others. Coupled with Personalized Nutrition Advice—derived from three-day food diaries alongside stool data—InnerBuddies translates your gut data into practical dietary guidance tailored to your unique microbiome composition. You’ll also receive Personalized Probiotics and Prebiotics Advice, recommending strains and substrates that best match your goals and your gut’s current function. These capabilities extend beyond business-to-business uses: InnerBuddies provides gut test solutions directly to consumers, with all the same powerful features available to individuals as to partners. Ready to start your journey of microbiome rebuilding? Explore the options below and discover how you can access advanced microbiome testing and ongoing support: - InnerBuddies microbiome test - InnerBuddies Gut Health Membership - Become a partner