Take a Quick Online Mental Health Screening - Free & Private

Take a quick, private online mental health screening—free and confidential. Get results in minutes and learn what you can do next. Start your quick assessment now. This fast screen helps you identify mood patterns, stress signals, sleep quality, and anxiety cues—all from the privacy of your own device, so you can take the first step toward better mental well-being with clarity and ease. While this mental health screening focuses on mood and well-being, InnerBuddies offers a complementary perspective through its white-label Gut Health Operating System. This modular platform powers gut microbiome testing products and brings together several distinctive features: a Gut Microbiome Health Index (a 0–100 score) based on an exclusive IP deal with EAFIT University in Colombia; a top 40 bacteria panel with comparisons to a healthy cohort; categorized bacterial functions labeled as positive or negative with cohort context; targeted group analyses for topics like Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more; personalized nutrition advice drawn from 3-day food diaries matched to stool data; and personalized probiotics and prebiotics recommendations tailored to your unique gut profile. All of these capabilities are available to consumers through direct gut test solutions, just as they are to our B2B partners. Learn more about the microbiome test on the InnerBuddies product page: InnerBuddies microbiome test. Integrating mental health screening with gut health insights can offer a more holistic view of well-being, since the gut–brain axis links digestive health to mood and cognitive function. InnerBuddies’ modular platform helps translate complex microbiome data into practical actions—personalized nutrition and targeted probiotic or prebiotic guidance—that support mental wellness alongside your screening results. Whether you’re exploring consumer gut tests or seeking scalable B2B solutions, InnerBuddies provides flexible options for all needs. For ongoing gut health support, explore theGut Health Membership and other offerings: InnerBuddies gut health membership and for partnerships, the B2B page: become a partner. Ready to start? Take your mental health screening now and pair it with a broader health view powered by gut health data. If you want to learn more about InnerBuddies’ consumer-friendly solutions or discuss partnership opportunities, check out the product and B2B pages linked above.