Unlock the Leaky Gut Healing Process: A Simple, Step-by-Step Guide to Restored Digestion and Vitality


Unlock leaky gut healing process with a simple, step-by-step plan that turns science into practical actions you can take today. Quick, actionable steps can boost digestion, increase energy, and support lasting vitality. The plan sits on InnerBuddies' Gut Health Operating System—a modular, white-label platform that powers gut microbiome testing products for brands and consumers alike, turning complex data into clear guidance you can act on. Start by establishing a baseline. The Gut Microbiome Health Index provides a score from 0 to 100 that reflects overall gut health, anchored by an exclusive agreement with EAFIT University in Colombia. Next, review Bacteria abundances—the top 40 bacteria panel shows where you stand compared to a healthy cohort, highlighting both positive and potentially problematic strains. Then examine Bacteria functions, which are categorized as positive or negative, so you can see which metabolic pathways to support or rebalance in your leaky gut healing process. From there, move into personalization. Target Group analysis dives into the gut pathways most relevant for your life stage and goals—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more—so your plan isn’t generic. The plan becomes actionable with personalized nutrition advice drawn from three-day food diaries matched to your stool data, plus tailored probiotic and prebiotic recommendations designed to shift the functional balance in your favor. Whether you’re a consumer or a business, InnerBuddies offers gut test solutions you can rely on. All B2B options are available directly to consumers as well, with flexible paths to start today: explore the microbiome test, subscribe to ongoing guidance, or partner to embed these capabilities in your own products. Learn more at: InnerBuddies Microbiome Test, InnerBuddies Gut Health Membership, and Become a Partner.