Innerbuddies Test: Find Your Ideal Buddies, Take the Quiz

Find your ideal buddies with the InnerBuddies Test. Take the quiz now, answer a few quick questions, and discover your perfect match today. The innerbuddies test is your personalized gateway to gut health, designed to pair you with insights that fit your lifestyle—whether you’re chasing better energy, clearer skin, or athletic performance. Built on the power of InnerBuddies' white-label Gut Health Operating System, this experience brings expert-level gut data into an approachable, consumer-friendly format. At the core of the innerbuddies test are data-driven metrics that move beyond generic advice. The Gut Microbiome Health Index provides a 0-100 score of gut health, derived from an exclusive IP collaboration with EAFIT University in Colombia. You’ll see Bacteria Abundances from a top 40 panel, showing how you compare with a healthy cohort for both positive and negative bacteria. The Bacteria Functions section categorizes microbial metabolic activities and labels each function as positive or negative, so you can gauge your functional balance against a healthy reference. Next, the innerbuddies test dives into Target Group Analysis, offering deep dives into groups like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health, among many others. Personalized nutrition advice uses your 3-day food diaries aligned with stool data to tailor recommendations to your unique microbiome, while personalized probiotics and prebiotics guidance helps you select strains and supplements that match your goals. This powerful mix of questions, data, and recommendations makes the innerbuddies test a practical tool you can use every day. InnerBuddies also offers flexible access to gut test solutions for both consumers and businesses. All B2B options are available directly to consumers as well, so you can choose the path that fits your needs. Learn more about the microbiome test product here: InnerBuddies Test product page. For ongoing support and personalized coaching, check out the Gut Health Membership. If you’re a business interested in partnering, visit our Become a Partner page to start your white-label journey.