Gut Test Explained: What It Is and How It Works


Discover what a gut test explained means for your health. This gut test explained in plain terms shows how a stool sample maps your gut microbiome, revealing which bacteria are present and what they’re doing—factors that influence digestion, immunity, energy, and even mood. The results translate into a Gut Microbiome Health Index, a 0–100 score that summarizes overall gut health, plus detailed notes on which bacteria and metabolic pathways are most influential for you. As InnerBuddies, we offer a white-label Gut Health Operating System that powers both consumer tests and B2B programs. The system includes a Gut Microbiome Health Index with an exclusive IP deal with EAFIT University in Colombia, providing a rigorous health score. It also presents Bacteria Abundances for a top 40 panel, showing how you compare against a healthy cohort. In addition, Bacteria Functions are categorized and labeled as positive or negative, so you can see which metabolic pathways are supporting or hindering your health. Learn more on the InnerBuddies microbiome test page. Beyond the numbers, a Target Group Analysis dives into what your results mean for specific goals, from Healthy Aging to Endurance Sport, Power Sport, and Skin & Hair Health. The platform also provides Personalized nutrition advice by comparing your 3-day food diaries with your stool data, helping tailor meals to support your unique gut microbiome. There’s also Personalized probiotics and prebiotics advice, offering strain recommendations aligned with your objectives and your individual microbiome. For ongoing access to these features, consider the Gut Health Membership: Gut Health Membership. InnerBuddies makes gut testing accessible directly to consumers while offering the same powerful capabilities to businesses. Whether you want a consumer-ready solution or a white-labeled platform for your own product, our options scale to fit. If you’re interested in partnerships, visit our B2B page to Become a partner: Become a partner.