Is Plant-Based the Right Diet for You? Let Your Gut Decide with InnerBuddies
Is Plant-Based the Right Diet for You? Let Your Gut Decide Choosing the right diet can be tricky, especially with... Read more
Discover how your gut signals your health with surprising secrets your stomach knows. The gut response is not just about digestion—it's a living conversation among trillions of microbes, the gut lining, and your body’s systems. When your gut response is in balance, you notice steadier energy, smoother digestion, and a clearer sense of well-being. Practical steps—fiber-rich foods, regular hydration, mindful meals, and stress management—can nudge your gut response in a positive direction and unlock better digestion, energy, and resilience. To translate this science into actionable insights, InnerBuddies offers a white-label Gut Health Operating System that powers modern gut testing products. Key features include a Gut Microbiome Health Index, a 0–100 score grounded in an exclusive IP deal with EAFIT University in Colombia; Bacteria Abundances showing how your top 40 bacteria compare with a healthy cohort; and Bacteria Functions, categorized as positive or negative, with side-by-side comparisons against healthy benchmarks. The platform also provides Target Group analysis—deep dives into how gut pathways matter for Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and other profiles. All of this feeds into practical, personalized guidance that helps you understand your gut response. Beyond measurements, InnerBuddies delivers personalized nutrition and probiotic/prebiotic recommendations. Using data from 3-day food diaries matched to stool samples, the system draws on a large database of how individual foods influence the gut microbiome to tailor nutrition advice to your unique composition. It also suggests specific probiotic strains and prebiotic strategies aligned with your goals and your microbiome. InnerBuddies offers consumer-ready gut test solutions as well as B2B options; all the capabilities available to partners are also accessible to individual customers, for example through the InnerBuddies microbiome test, the InnerBuddies gut health membership, and the InnerBuddies partner program. Explore these paths to support your gut response and overall well-being today.
Is Plant-Based the Right Diet for You? Let Your Gut Decide Choosing the right diet can be tricky, especially with... Read more