Unlock Peak Fitness: How Gut Health Supercharges Performance

Unlock peak fitness by aligning gut health and fitness. When your gut microbiome operates in harmony, you may experience steady energy, longer endurance, and faster recovery between sessions. This is about more than dieting—it’s about tuning your gut to support your body’s performance engine and helping you train smarter, not just harder. InnerBuddies offers a white-label Gut Health Operating System that lets brands power cutting-edge gut microbiome testing products, and it also serves athletes and individuals directly. The platform is modular and packed with unique features designed to translate microbiome data into training-ready insights. Key tools include a Gut Microbiome Health Index—a score from 0 to 100 based on an exclusive collaboration with EAFIT University in Colombia—plus a top-40 Bacteria panel with comparisons against a healthy cohort. Bacteria functions are categorized into positive or negative, with functional-pathway insights benchmarked against healthy controls. A Target Group analysis dives into domains like Endurance Sport, Power Sport, Healthy Aging, Skin & Hair Health, and more to highlight the microbiome signals most relevant to your goals. On top of that, InnerBuddies provides personalized nutrition advice derived from 3-day food diaries aligned with stool sample data. This creates a robust database of how individual foods influence your gut microbiome and what you should eat to optimize performance. There is also personalized probiotics and prebiotics guidance tailored to your objectives and microbiome profile. Everything can be delivered directly to consumers, with the same powerful insights that B2B partners rely on. Ready to optimize your gut–body performance? Learn how gut health and fitness can boost energy, endurance, and recovery—tap into InnerBuddies' ecosystem today and explore the microbiome testing options. See the InnerBuddies microbiome test to start, or join the gut health membership for ongoing optimization. If you’re a brand looking to empower others, explore the partner program at InnerBuddies B2B.