DIY Gut Flora Tests: Discover Your Microbiome at Home and Boost Your Health

DIY gut flora tests empower you to map your gut microbiome from home and turn data into daily health wins. With easy sample collection and clear online reporting, you can start a journey toward better digestion, more energy, and lasting wellness. If you’re exploring diy gut flora tests, you’ll want a framework that translates results into practical steps—diet choices, timing, and habits that fit your life and goals. At the core of these tests is InnerBuddies, a white-label Gut Health Operating System designed to power consumer- and business-facing gut health products. The platform includes a Gut Microbiome Health Index, a score from 0 to 100 that gauges overall gut health, built on an exclusive IP deal with EAFIT University in Colombia. You’ll also see Bacteria Abundances, featuring a top 40 bacteria panel with context on how you compare to a healthy cohort; and Bacteria Functions, with metabolic pathways categorized as positive or negative and benchmarked against the healthy cohort. Deeper insights come from Target Group analysis and personalized dietary guidance. Whether you’re focused on Healthy Aging, Endurance Sport, Power Sport, or Skin & Hair Health, InnerBuddies surfaces functional pathways relevant to your goals and shows where you stand. These diy gut flora tests feed the Target Group analysis and guide your actions, combining stool data with 3-day food diaries to fuel Personalized nutrition advice and even personalized probiotics and prebiotics selections that match your unique gut microbiome composition. Best of all, InnerBuddies offers consumer gut test solutions alongside its B2B offerings, so you can access the same advanced capabilities whether you’re a curious eater, an athlete, or a company building a gut health product. Learn more about the consumer path at InnerBuddies microbiome test, or subscribe for ongoing insights with a gut health membership that keeps your plan fresh. If you’re a brand exploring white-label options, see how to partner with InnerBuddies on our B2B program, and bring the same powerful tools to your customers.