Unlock practical, evidence-based tips for a happier gut. This page delivers digestive wellness insights to help you shape daily habits, choose gut-friendly foods, and take simple steps that boost digestion and overall well-being. From mindful eating and steady routines to nourishing choices and stress-reducing practices, small, consistent changes can support a calmer, more resilient gut. Centering these insights is InnerBuddies, a provider of a white-label Gut Health Operating System that companies can use to power their gut microbiome testing products. The platform is modular and packed with unique features, including a Gut Microbiome Health Index—an actionable 0–100 score built on an exclusive collaboration with EAFIT University in Colombia; a Bacteria abundances module that highlights a top 40 list and shows how you compare against a healthy cohort; and Bacteria functions that categorize metabolic activities as positive or negative, with your standing in each functional category. The system also offers Target Group analysis, drilling into pathways most relevant for groups like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health, helping translate microbiome data into practical, actionable guidance. Personalized nutrition and probiotics are at the core of the digestive wellness insights InnerBuddies delivers. By integrating data from 3-day food diaries with stool samples, the platform supports a large database that maps how individual foods impact the gut microbiome, enabling tailored nutrition advice for your unique composition. It also provides personalized probiotics and prebiotics recommendations aligned with your objectives and microbiome profile. Whether you’re a consumer exploring direct solutions or a company adopting the white-label system, InnerBuddies offers comprehensive tools to support ongoing digestive wellness insights, including consumer-facing test options and professional-grade analytics. To explore practical steps you can take today, consider trying a gut health assessment or subscribing to ongoing guidance. See the consumer-focused options at the microbiome test page, or join for ongoing expert-backed insights with the gut health membership. For businesses interested in harnessing the same powerful capabilities, learn how to become a partner and bring these digestive wellness insights to your customers. Learn more here: InnerBuddies microbiome test, gut health membership, become a partner.
Discover how gut microbiome testing can unlock personalized wellness insights, helping you optimize your health and transform your wellness journey.... Read more
Discover how to interpret your gut microbiome test results and unlock personalized tips to improve your digestion, immunity, and overall... Read more
