Custom Wellness Plans: Personalize Your Path to Lasting Health

Design custom wellness plans that fit your unique biology and goals. When your nutrition, movement, sleep, and stress strategies are aligned with your gut health, you get science-backed steps and a clear path to lasting change. Our approach centers on practical, personalized guidance rather than one-size-fits-all programs, so you can start today and build momentum toward improved energy, digestion, mood, and resilience with a plan that really fits you. At the core is InnerBuddies’ white-label Gut Health Operating System, a modular platform that powers gut microbiome testing for both businesses and consumers. It delivers a suite of science-backed insights, including the Gut Microbiome Health Index (0-100) based on an exclusive IP deal with EAFIT University in Colombia, plus detailed Bacteria abundances and Bacteria function categories. With Target Group analysis—covering topics like Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more—you’ll see how you compare against a healthy cohort on pathways relevant to your goals. Coupled with Personalized nutrition advice that maps your 3-day food diaries to stool data, and personalized probiotics and prebiotics recommendations, these insights power your custom wellness plans and keep them precise and actionable. Learn more about how these tools translate to consumer solutions with the InnerBuddies microbiome test. The platform is designed for both individuals and partners, offering scalable options to design custom wellness plans that evolve as science does. If you’re seeking ongoing guidance, the InnerBuddies gut health membership provides continuous access to updated insights, personalized tips, and proactive support at InnerBuddies gut health membership. For organizations and brands looking to bring this capability to their own products, the B2B program provides a white-label, modular system you can implement quickly and customize to your audience at InnerBuddies B2B solutions, including wholesale access to the test and diagnostic framework. Designing custom wellness plans with InnerBuddies means you can target your goals with confidence. Our approach blends microbiome science with practical steps you can act on daily, enabling you to track progress and adjust as your body responds. Whether you’re focusing on healthy aging, athletic performance, or skin and hair health, you’ll see where your microbiome diverges from a healthy profile across functional categories and receive targeted recommendations to close those gaps. Start your path to lasting health today with plans that are truly tailored to you and your goals. If you’re curious about the consumer experience, explore the microbiome test and related offerings via the links above.