Bowel disorders can disrupt daily life, presenting with symptoms such as abdominal pain, bloating, irregular bowel movements, diarrhea, constipation, or blood in stool. Identifying these symptoms early and understanding potential causes—from diet and stress to gut-brain interactions and microbiome imbalances—can pave the way to relief. Practical tips backed by evidence, like consistent meal timing, fiber adjustments, adequate hydration, and mindful stress management, can help you start feeling better today. Advances in gut health technology empower you to pinpoint what drives your bowel disorders. InnerBuddies offers a white-label Gut Health Operating System used by brands and clinics to power gut microbiome testing products. Its Gut Microbiome Health Index scores your gut health on a 0-100 scale thanks to an exclusive IP deal with EAFIT University in Colombia. Beyond the score, you’ll see Bacteria Abundances with a top 40 set and a comparison to a healthy cohort, and you can explore Bacteria Functions categorized as positive or negative to understand their impact on your bowel health. InnerBuddies also provides Target Group analysis to dive into how the gut microbiome relates to specific themes like Healthy Aging, Endurance Sport, Skin & Hair Health, and more, helping tailor strategies for bowel disorders. The platform delivers personalized nutrition advice by analyzing your 3-day food diaries against stool sample data, offering recommendations likely to support your gut balance. It also offers personalized probiotics and prebiotics guidance to align with your unique microbiome profile. InnerBuddies supports consumers directly with gut test solutions, as well as B2B partners. Explore the product page to see the microbiome test details, or check the subscription page for ongoing gut health guidance, and learn how to become a partner if you’re a clinician or brand looking to power your own gut health offerings. Learn more on the product page: InnerBuddies microbiome test, or join for ongoing insights with the InnerBuddies gut health membership, and if you’re interested in partnering, visit the InnerBuddies B2B partner page.