Skip to product information

Nutrition advice

The nutrition advice provides you with personalised food recommendations based on your analysis and survey. It tells you which foods to increase or decrease (along with their category and serving size) to support your bacteria functions. You will also see a:

  • Intolerance tag: That signals a potential adverse reaction.
  • Impact score: That reflects each food's effect on your unique gut microbiome.

In addition, you can filter on a focus area if you want to view which foods to increase or decrease to support longevity.

All recommendations are scientifically designed and approved by gut microbiome scientist Dr. Koen Venema.

Share:
Regular price
€30,00
Unit price
 per 
Tax included. Free Shipping.

Nutrition advice

What customers say

  • ‟InnerBuddies' personalised dietary advice has given both me and my husband calmer bowels and more energy. It has also given us clear guidance on how to eat a variety of healthy foods. I thought I had limited preferences when it came to food, but that doesn't seem to be accurate. I've been greatly inspired by this and coming up with recipes has become a fun hobby. We never have dull meals anymore!”

  • ‟I am very satisfied with the service from InnerBuddies. The dietary advice was not only very specific and comprehensive, but I was pleasantly surprised that for this price, after a few months, I received updated advice based on new insights. They also respond quickly and attentively to your questions and show great consideration, thinking along with you.”

View more articles