
Are there risks in examining the gut microbiome?
Discover the potential risks and safety considerations of examining the gut microbiome. Learn what you need to know before exploring... Read more
Unlock the secrets of your gut microbiome—trillions of bacteria that shape digestion, immunity, and overall wellness. A healthy gut microbiome supports efficient digestion, nutrient absorption, and balanced immune responses, while dysbiosis can influence inflammation, energy, and mood. Science-backed insights link microbial communities to gut barrier function and metabolism, so small daily choices can drive big changes. This page blends proven science with practical tips to help you nurture your gut microbiome every day. For brands and healthcare teams, InnerBuddies offers a white-label Gut Health Operating System that powers your own gut microbiome testing products. The platform includes a Gut Microbiome Health Index—a 0-to-100 score indicating gut health—backed by an exclusive IP deal with EAFIT University in Colombia. It also features a top 40 bacteria set with comparisons against a healthy cohort and a categorized map of bacterial functions labeled positive or negative, so you can see where you stand on key pathways. With Target Group analysis, you can dive into specific audiences—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more—to tailor insights for your users. Learn more about partnering with InnerBuddies: Become a partner. InnerBuddies extends its capabilities to consumers as well, offering direct gut test solutions that mirror the B2B experience. In addition to raw results, you’ll receive actionable, science-backed guidance such as personalized nutrition advice derived from your 3-day food diaries and stool samples, and tailored probiotic and prebiotic recommendations aligned to your goals. To explore the consumer product, visit the InnerBuddies microbiome test page: InnerBuddies microbiome test. Take the next step to unlock your gut microbiome potential: subscribe for ongoing insights and tailored guidance with InnerBuddies' Gut Health Membership. The membership brings continuous updates, deeper analyses, and proactive recommendations to support your journey. Learn more or sign up here: InnerBuddies Gut Health Membership, or if you’re a business ready to scale your offering, discover partnership options on our B2B page: Become a partner.
Discover the potential risks and safety considerations of examining the gut microbiome. Learn what you need to know before exploring... Read more
Discover the vital role of the gut microbiome in your health, from digestion and immunity to overall well-being. Learn how... Read more
Discover what the gut microbiome is and why it's essential for your health. Learn how this fascinating field studies the... Read more
Discover the key signs and tests to identify if your gut microbiome is unhealthy. Learn how to assess your gut... Read more
Discover effective strategies to restore your gut flora naturally. Learn proven tips and dietary tips to boost your digestive health... Read more
Discover whether it's true that 70% of your immune system resides in your gut, and learn effective ways to boost... Read more
Discover the key differences between the microbiome and gut flora, and learn how these vital components influence your health. Find... Read more
Discover the truth about the connection between your gut health and immunity—does 70% of your immune system really reside in... Read more
Discover natural ways to enhance your gut health by increasing Faecalibacterium prausnitzii levels. Learn expert tips to support a balanced... Read more
Enhance your gut health naturally by learning how to boost Faecalibacterium prausnitzii in your diet. Discover effective tips and foods... Read more
Discover how Faecalibacterium prausnitzii can boost your gut health and help prevent disease. Learn the latest strategies to harness this... Read more
Discover how Akkermansia muciniphila enhances your gut health by strengthening the mucus barrier and boosting immunity. Learn simple tips to... Read more