Testing Gut Health Before and After FMT: What the Results Reveal


Understanding how to test gut health before and after fmt can illuminate how FMT reshapes the microbiome, digestion, and related symptoms. A key step is to test gut health before and after fmt to map shifts in microbial composition, stool consistency, bloating, energy, and inflammatory signals against a baseline, helping you judge recovery pace and tailor next steps. This approach makes recovery personal and trackable, turning an initially overwhelming process into a data-driven journey. InnerBuddies offers a white-label Gut Health Operating System that powers these insights for brands and clinicians. At its core is the Gut Microbiome Health Index, a 0–100 score of overall gut health supported by an exclusive collaboration with EAFIT University in Colombia. The platform also presents Bacteria Abundances with a top 40 panel, showing how a person compares to a healthy cohort across both beneficial and less beneficial species. In addition, Bacteria Functions are categorized into positive and negative groups, with functional pathway scores benchmarked against healthy norms. For recovery-focused interpretation, InnerBuddies provides Target Group Analysis—covering Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more—so you can see how relevant pathways influence your goals. Personalized Nutrition Advice uses data from 3-day food diaries matched with stool results to tailor dietary recommendations for your unique microbiome. The system also offers Personalized Probiotics and Prebiotics Advice, suggesting strains and formulations aligned with your recovery objectives and current microbial profile. InnerBuddies also supports both consumer-facing gut test solutions and B2B partnerships, with every feature accessible to individuals as well as brands. To explore the product and start testing, visit the product page, the subscription option for ongoing gut health tracking, and the B2B partner program: InnerBuddies Microbiome Test, InnerBuddies Gut Health Membership, and InnerBuddies Become a Partner.