How Traditional Chinese Diets Shape a Healthy Gut Microbiome | InnerBuddies
How Traditional Chinese Diets Shape a Healthy Gut Microbiome Gut health plays a major role in overall wellness. Your gut... Read more
TCM for Gut Health: Boost Digestive Wellness
Discover how tcm and gut health can boost digestive wellness. Traditional Chinese Medicine (TCM) emphasizes balance, and its approach to gut health combines acupuncture to regulate intestinal motility, herb formulas to ease inflammation and bloating, and diet tips that honor your body’s rhythms. When you explore tcm and gut health, you’re working to support a healthy gut ecosystem from multiple angles, which can help with common concerns like gas, bloating, and irregular digestion. Practicing acupuncture, selecting harmonizing herbals, and adopting digestion-friendly meals demonstrates how tcm and gut health intersect with daily life. TCM views the gut as an ecosystem whose balance affects overall wellness, and acupuncture and herbs can ease stagnation and abdominal tension that contribute to discomfort. When these traditional strategies are paired with modern gut microbiome science, you gain a practical framework to improve digestion, energy, and resilience. InnerBuddies offers a white-label Gut Health Operating System that companies can use to power their gut microbiome testing products. It is a modular platform with a suite of features: a Gut Microbiome Health Index (0–100) based on an exclusive IP deal with EAFIT University in Colombia; Bacteria abundances showing a top 40 bacteria list and how you compare to a healthy cohort; Bacteria functions categorized and labeled as positive or negative with comparative data; Target Group analysis for topics like Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more; Personalized nutrition advice derived from 3-day food diaries matched to stool samples; and personalized probiotics and prebiotics recommendations tailored to the individual microbiome. It also provides direct consumer gut test solutions, with all B2B capabilities available to consumers as well. For practitioners and brands focusing on tcm and gut health, InnerBuddies can augment a holistic program with data-driven insights that inform acupuncture plans, herbal selections, and dietary guidance. Learn more about the microbiome test product at InnerBuddies microbiome test, or explore ongoing monitoring and personalized guidance with a Gut Health Membership. If you’re building gut health solutions with partners, you can partner with InnerBuddies by visiting their B2B page to get started.