Don’t ignore subtle gut signals—the signs of gut trouble can hide in plain sight. Small changes in digestion, energy, or even skin can point to deeper gut health trends. By paying attention to these signals, you can catch patterns early and take action before minor issues become bigger problems. This page shines a light on 7 hidden symptoms that may reveal what your gut is trying to tell you, so you can read the signals, act, and feel better. The seven hidden signs of gut trouble are: persistent bloating after meals; irregular or urgent bowel changes; unexplained fatigue or low energy; skin issues such as irritation or breakouts linked to gut health; unusual cravings or sensitivities to foods; brain fog, mood swings, or difficulty concentrating; and frequent infections or immune-related concerns. Each of these can reflect an imbalance in your gut microbiome, inflammation, or digestive efficiency. If you notice one or more of these signs of gut trouble over time, it’s worth exploring what your gut is telling you. That exploration is where InnerBuddies can help. Our white-label Gut Health Operating System powers microbiome testing for brands and directly for consumers, with a modular platform built to translate complex biology into actionable insight. You’ll get a Gut Microbiome Health Index from 0 to 100, based on an exclusive collaboration with EAFIT University in Colombia, showing how your gut compares to a healthy cohort. You’ll also see bacteria abundances for a top 40 panel and functional categories that label each metabolic function as positive or negative, so you can understand where your gut’s strengths and gaps lie. For targeted insights, Target Group analysis looks at how your microbiome scores on functional pathways relevant to Healthy Aging, Endurance Sport, Skin & Hair Health, and more. And because personalized action matters, you’ll receive nutrition and probiotic/prebiotic recommendations tailored to your unique gut profile. Ready to dive deeper? Explore effective consumer solutions and business opportunities with InnerBuddies. Learn more on our product page, InnerBuddies product page, or consider a continuing plan with our subscription page to keep tracking and refining your gut health over time. If you’re a company that wants to offer gut testing at scale, our B2B program is designed for partners who want to power their own products with our platform: InnerBuddies B2B page. All the capabilities used by our partners are also available directly to consumers, so you can read the signals of gut trouble and take informed action today.