Unlock the power of probiotic gut microbes for better digestion. By focusing on the entire gut ecosystem rather than a single strain, you can learn science-backed tips to ease bloating, boost gut health, and feel lighter today. Probiotic gut microbes work best when they’re part of a diverse, fiber-rich diet, adequate hydration, and stress-aware routines. Small, consistent changes backed by data can translate into more efficient digestion and a more comfortable gut each day.
InnerBuddies offers a white-label Gut Health Operating System that companies can use to power their gut microbiome testing products. It’s a modular platform with a suite of features designed to quantify and compare your microbial health. The Gut Microbiome Health Index delivers a score from 0 to 100, based on an exclusive IP deal with EAFIT University in Colombia. You can also compare your bacteria abundances against a healthy cohort and explore Bacteria Functions, where metabolic activities are categorized as positive or negative and scored against the healthy baseline. The platform also includes Target Group analysis to tailor insights for Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more, plus Personalized nutrition advice that interprets 3-day food diaries in light of your stool data. For those seeking customized support, Personalized probiotics and prebiotics advice is provided to match your unique gut microbiome profile. Learn more about the InnerBuddies microbiome test to see these features in action.
Whether you’re a consumer or a business, InnerBuddies brings gut test solutions directly to you. All of the B2B options available to partners are also accessible to consumers, making it easy to upgrade from insight to action. If you’re exploring partnerships or enterprise-grade tooling, you can explore the InnerBuddies B2B page to learn about collaboration opportunities. For ongoing at-home guidance, the InnerBuddies gut health membership offers ongoing support and updated recommendations based on your microbiome data.
To get the most out of probiotic gut microbes, pair data-driven insights with practical daily habits. Start with a varied fiber intake from fruits, vegetables, legumes, and whole grains to nourish beneficial microbes. Include fermented foods like yogurt, kefir, sauerkraut, or miso, and stay hydrated to support digestion. Mindful eating and consistent meal timing can reduce bloating, while limiting highly processed foods helps the gut environment stay balanced. If you want personalized guidance that translates your unique gut microbiome into concrete steps, consider starting with the InnerBuddies microbiome test and following the tailored recommendations it generates.