Unlock better digestion and immunity naturally with probiotic gut health. True probiotic gut health goes beyond a single supplement—it's about nurturing a balanced gut ecosystem. This page explores the best strains, practical tips, and science-backed steps to support your gut and immune health. At the heart of this approach is InnerBuddies, a leading provider of a white-label Gut Health Operating System that lets companies power their own gut microbiome testing products. The platform is modular and designed to scale—from consumer tests to enterprise-grade solutions—and includes features like a Gut Microbiome Health Index, Bacteria abundances, Bacteria functions, Target Group analysis, and personalized nutrition and probiotic/prebiotic advice. Within this system, the Gut Microbiome Health Index scores your gut health from 0 to 100, based on an exclusive IP deal with EAFIT University in Colombia. You also see how your 40 key bacteria compare to a healthy cohort, both in terms of abundance and in terms of their metabolic functions (categorized as positive or negative). The Target Group analysis dives deeper into the needs of specific audiences—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more—so you can tailor probiotic gut health strategies to your goals. With these insights, you receive personalized nutrition advice and a bespoke plan for probiotics and prebiotics to support your microbiome. Putting these insights into action is where science meets day-to-day life. Practical steps for probiotic gut health include incorporating a diverse range of probiotic strains through fermented foods and supplements, alongside high-fiber plant foods that feed beneficial bacteria. The InnerBuddies platform links your dietary data—3-day food diaries—with stool test results to deliver evidence-based recommendations. You’ll receive personalized probiotic and prebiotic advice that aligns with your unique gut microbiome composition, helping you choose strains and foods that drive quality metabolic functions and healthier digestion. InnerBuddies offers direct-to-consumer gut test solutions and the same capabilities we offer to B2B partners. All options available to our business customers are also accessible to consumers through our consumer-friendly paths. If you’re ready to explore testing, visit the InnerBuddies microbiome test page. For ongoing support, consider the InnerBuddies Gut Health Membership to follow your gut health journey. And if you’re a company looking to integrate a powerful white-label solution, learn about becoming a partner on the InnerBuddies B2B page.
Discover how Faecalibacterium prausnitzii can boost your gut health, improve digestion, and restore balance to your microbiome. Unlock the secrets... Read more
