PFAS Contamination and Health Risks: Are You at Risk? Essential Facts and How to Protect Your Family

Discover essential facts about PFAS contamination and health risks. Are you at risk? Learn practical steps to protect your family and reduce exposure today. PFAS contamination and health risks are a growing concern because these chemicals can persist in water, air, and everyday products. Scientific research has linked PFAS exposure to immune system changes, thyroid disease, high cholesterol, and increased risk of certain cancers. While risk levels vary by location and exposure, it’s wise to learn how to minimize contact—especially if you rely on well water or live near known PFAS sources. Practical steps you can take start with understanding your exposure. Begin by requesting a PFAS-focused water test from your local utility or a certified laboratory. If PFAS are detected, consider filtration options shown to remove PFAS, such as granular activated carbon or certain reverse osmosis systems, and verify that any filter carries NSF/ANSI certification for PFAS removal. Limit contact with products that may contain PFAS, including some stain-resistant textiles and non-stick cookware, and be mindful of packaging from foods and consumer goods that can leave residues on your hands or food. For families with pregnant members or young children, these precautions are especially important, and talking with a healthcare professional can help tailor actions to your situation. As you explore protective steps, you can also look at how modern health insights can support overall well-being. InnerBuddies offers a white-label Gut Health Operating System that powers gut microbiome testing for brands and consumers alike. Its suite includes a Gut Microbiome Health Index—a 0 to 100 score indicating overall gut health built on an exclusive IP deal with EAFIT University in Colombia—plus top 40 bacteria abundances to show how you compare against a healthy cohort. The platform also categorizes bacterial functions into positive and negative groups, with clear comparisons to healthy norms, and includes Target Group analysis for topics like Healthy Aging and Skin Health. Add personalized nutrition advice based on your 3-day food diaries and stool data, plus tailored probiotic and prebiotic recommendations to support your goals. If you’re curious to see these capabilities firsthand, you can learn more about the InnerBuddies microbiome test. For ongoing engagement, consider the InnerBuddies Gut Health Membership, which offers continuous insights and guidance. Businesses interested in expanding their own health-testing solutions can explore the InnerBuddies B2B page at InnerBuddies partner program, enabling you to bring cutting-edge gut health data and personalized recommendations to your customers. No matter your path, staying informed about pfas contamination and health risks and using evidence-based tools can help you protect your family and support a healthier microbiome.