Unlock Your Best Diet with Personalized Nutrition Testing

Unlock Your Best Diet with personalized nutrition testing: a tailored plan based on your biology. Boost energy, optimize weight, start today. This approach treats your body as unique, using your gut microbiome data and dietary patterns to craft a plan that adapts as you progress. At the heart of this option is InnerBuddies, a provider of a white-label Gut Health Operating System that brands can use to power their own gut microbiome testing products. For consumers, it’s simple to access direct insights via the InnerBuddies microbiome test, learn more at the InnerBuddies microbiome test page. Core metrics are designed to be clear and actionable. The Gut Microbiome Health Index is a 0–100 score that reflects overall gut health and is supported by an exclusive IP deal with EAFIT University in Colombia. You’ll also see Bacteria Abundances—a top 40 list that compares your profile against a healthy cohort—and Bacteria Functions, where metabolic roles are categorized as positive or negative and benchmarked against the healthy reference. In addition, Target Group analysis dives into how your microbiome behaves in the contexts most relevant to you—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and many other focus areas—so your plan can align with your goals. All of these data streams feed personalized nutrition advice. By comparing your 3-day food diaries with stool sample results, InnerBuddies taps into a large database that maps how individual foods influence your gut microbiome, enabling a truly tailored plan for what to eat and when. You’ll also receive personalized probiotics and prebiotics recommendations aimed at supporting your objectives and your unique microbial landscape. To keep momentum, you can explore ongoing guidance through the gut health membership, designed to complement your nutrition plan with updates and longitudinal insights. And there’s more: InnerBuddies offers consumer-directed gut test solutions alongside a powerful white-label platform for brands. All of the options available to our B2B partners are accessible to consumers as well, thanks to the modular, scalable Gut Health Operating System. If you’re building a product or program, explore the partner path at our InnerBuddies B2B page, and start your personalized nutrition testing journey today—empowering you to boost energy, optimize weight, and unlock your best diet.