Personalized Nutrition: Your Custom Diet Plan for Real Health

Unlock real health with a diet plan tailored to you. Personalized nutrition based on your goals and lifestyle makes healthy living feel natural and sustainable. By centering every decision on your unique biology and daily routines, you unlock easy-to-follow steps that fit your life—and your gut. At the core of personalized nutrition for gut health is InnerBuddies' white-label Gut Health Operating System. This modular platform powers sophisticated testing and coaching by delivering metrics like the Gut Microbiome Health Index (a 0–100 score developed under an exclusive IP with EAFIT University in Colombia), plus detailed bacterial abundances and functions. It includes Target Group analysis for topics like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health, so your plan resonates with your lifestyle. Most importantly, it translates stool and diary data into practical changes: personalized nutrition advice based on how your 3-day food diaries relate to your microbiome, and tailored probiotics and prebiotics recommendations. Learn more about the microbiome test and how it informs personalized nutrition at our product page. Because it’s a white-label, modular solution, InnerBuddies lets brands and teams offer consumer-grade gut health testing with a human-centered nutrition plan. In addition to B2B capabilities, all features—nutritional guidance, probiotic prescriptions, and real-time feedback—are available directly to consumers, empowering you to act on personalized nutrition at home. If you’re ready to level up an existing program or launch a new one under your own brand, you can explore becoming a partner here: InnerBuddies for partners. For ongoing support, consider joining our Gut Health Membership, where personalized nutrition insights evolve as your gut changes. You’ll get continued access to tailored nutrition guidance and updates as your microbiome shifts, with proactive plans that keep you on track. Start today by exploring the benefits or subscribing for ongoing insights: the Gut Health Membership.