Microbiota Restoration: Rebuild Your Gut Microbiome for Health and Vitality

Restore your gut microbiome and boost health and vitality through proven microbiota restoration strategies that support digestion, immunity, and energy. Microbiota restoration starts with science-backed steps you can trust: a diverse, fiber-rich diet; regular intake of fermented foods; adequate sleep and stress management; and consistent physical activity. When these habits are aligned with your unique gut profile, you create the conditions for a healthier microbial ecosystem and more resilient daily energy. InnerBuddies offers a white-label Gut Health Operating System that companies can use to power their gut microbiome testing products. This modular platform brings together actionable science and practical tools for microbiota restoration, including a Gut Microbiome Health Index that scores gut health on a 0–100 scale through an exclusive IP deal with EAFIT University in Colombia. You’ll also see Bacteria Abundances across a top 40 set, with clear comparisons to a healthy cohort, and Bacteria Functions that are categorized and labeled as positive or negative to show how you measure up on key metabolic pathways. In addition, Target Group Analysis dives into microbiome features most relevant for specific audiences—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more—so you can tailor microbiota restoration plans for your goals. Personalized nutrition advice leverages data from 3-day food diaries alongside stool samples to suggest how individual foods impact your gut microbiome, while Personalized Probiotics and Prebiotics guidance helps you select strains and prebiotic supports aligned with your objectives. If you’re exploring consumer options, InnerBuddies also provides gut test solutions directly to individuals, with all B2B capabilities available to consumers as well. Learn more on our microbiome test product page: InnerBuddies microbiome test product page. For ongoing support in microbiota restoration, consider joining a flexible, science-based program through InnerBuddies. Your pathway to sustained gut health can be enhanced by a subscription that delivers ongoing insights and personalized guidance, aligned with your microbiome data. Explore the gut health membership to stay on track with nutrition, testing cadence, and evidence-based recommendations: InnerBuddies gut health membership. If you’re a business aiming to empower your own customers with a white-label solution, our B2B program helps you scale with a robust, configurable platform: InnerBuddies become a partner.