
Can I re-test after taking probiotics to measure changes?
Discover whether you can re-test after taking probiotics to track gut health improvements. Learn what to expect and how to... Read more
See how your gut changes with microbiome retesting—it's the clearest way to track progress, tailor your plan, and optimize digestion, energy, and immunity over time. With each retest, you can visualize how your gut responds to dietary tweaks, new probiotics, and lifestyle shifts, turning complex data into actionable steps you can apply daily. InnerBuddies offers a white-label Gut Health Operating System that powers microbiome testing products, while also offering direct consumer access. By embracing microbiome retesting, you gain a concrete baseline and measurable milestones, so you can celebrate improvements as your gut health evolves. Learn more about the test here: InnerBuddies microbiome test. At the heart of microbiome retesting is the Gut Microbiome Health Index—a score from 0 to 100 that signals overall gut health. This index is supported by an exclusive IP deal with EAFIT University in Colombia, giving you a trusted benchmark as you recheck your gut over time. Alongside the index, InnerBuddies presents Bacteria abundances with a top 40 panel, showing how you compare against a healthy cohort for key strains. The platform also labels bacterial metabolic functions as positive or negative, letting you see which pathways are helping or hindering your gut function, again relative to healthy references. To tailor recommendations for specific life stages and goals, our Target Group analysis covers topics like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health. Personalized nutrition advice is a core feature of microbiome retesting with InnerBuddies. Data from three days of food diaries, matched to stool samples, feed a large database that translates your unique gut profile into concrete dietary guidance. The result? Nutrition recommendations that aim to support digestion, energy, and immunity by optimizing the foods you actually eat. In addition, our personalized probiotics and prebiotics advice selects strains and formulations aligned with your objectives and your individual microbiome. Whether you want to start with a consumer test or scale your program, our modular platform makes it easy to tailor plans and track progress with retesting. Start your microbiome retesting journey today and see real, trackable changes in your gut. Explore consumer options with our InnerBuddies microbiome test or keep the momentum with a ongoing plan via the gut health membership. If you’re building a business and want to power your own microbiome testing product, check out opportunities to partner with us on the InnerBuddies B2B page.
Discover whether you can re-test after taking probiotics to track gut health improvements. Learn what to expect and how to... Read more