How do I tell if my gut microbiome is bad?
Discover key signs and methods to assess your gut microbiome health. Learn how to identify if your gut bacteria are... Read more
Microbiome Imbalance Indicators: Early Signs & Biomarkers
Uncover early signs of microbiome imbalance with key biomarkers by focusing on microbiome imbalance indicators that your body actually exhibits in its gut ecosystem. These indicators are measurable signals — shifts in who is there (bacteria abundances), what they do (bacterial functions), and the downstream effects like resilience and inflammation — that can reveal an imbalance long before symptoms appear. InnerBuddies brings these indicators into a single, actionable framework through a white-label Gut Health Operating System designed for brands, clinics, and health platforms. To see how these indicators come to life in a real testing program, explore the InnerBuddies microbiome test. At the heart of our approach is a suite of microbiome imbalance indicators that translate raw data into meaningful health signals. The Gut Microbiome Health Index provides a 0–100 score summarizing overall gut health, anchored by an exclusive IP partnership with EAFIT University in Colombia. We also display Bacteria abundances for a top 40 panel, letting you compare against a healthy cohort to spot overgrowths or missing players. Complementing this, Bacteria functions are categorized and labeled as positive or negative, so you can see how functional capacity lines up with health or imbalance. Together, these microbiome imbalance indicators offer a nuanced, early-warning system for preventive action. For actionable, context-specific guidance, Target Group analysis dives into how the microbiome supports various goals—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and beyond—showing how indicators shift across different contexts. Paired with Personalized nutrition advice that leverages 3-day food diaries in tandem with stool data, and Personalized probiotics and prebiotics recommendations, InnerBuddies translates microbiome imbalance indicators into practical steps you can take to restore balance through diet and targeted supplementation. InnerBuddies also serves both consumers and organizations with flexible, white-label-ready solutions. All features available to B2B partners are accessible to consumers as well, enabling you to build your own branded microbiome testing program or subscription. Learn more about the product here: InnerBuddies microbiome test, or join a guided program to monitor gut health over time: InnerBuddies gut health membership. If you’re exploring partnerships, visit our B2B page to become a partner: InnerBuddies partner page.