Microbiome Composition: Discover How Your Gut Microbes Shape Your Health

Discover how the gut microbiome composition shapes digestion, immunity, and overall health. Microbiome composition describes which microbes are present, their relative abundances, and their functional capabilities—factors that determine how we digest food, how we ward off infections, and how signals travel through the gut to influence our well-being. InnerBuddies offers a white-label Gut Health Operating System that lets companies power their own microbiome testing products, turning complex composition data into practical insights for customers. For brands and clinicians exploring a scalable solution, learn more about partnering with InnerBuddies: Become a Partner. At the heart of InnerBuddies' platform is the measurement of microbiome composition through multiple lenses. The Gut Microbiome Health Index provides a 0–100 score of gut health built on an exclusive IP deal with EAFIT University in Colombia. The Bacteria Abundances module highlights a top 40 list and shows how your counts compare to a healthy cohort. And the Bacteria Functions module groups metabolic activities into clearly labeled categories, indicating which functions support wellness and which may be associated with less favorable outcomes. For consumers eager to access these insights, our consumer-facing options include the microbiome test page and the Gut Health Membership for ongoing guidance: InnerBuddies Microbiome Test and Gut Health Membership. InnerBuddies' platform also offers Target Group Analysis, diving into how microbiome composition affects specific populations and goals—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and beyond. By scoring functional pathways relevant to a target group, users receive a precise read on where to shift their routines. And because this is a white-label system, B2B partners can deploy these insights under their own brand, using our scalable testing, dashboards, and personalized recommendations. If you’d like to learn more about how a partner program could fit your business, visit our partner page: Become a Partner. Ready to nurture your microbiome composition and thrive? Practical steps include a diverse, fiber-rich diet with plenty of fruits, vegetables, legumes, and whole grains; regular intake of fermented foods; and polyphenol-rich plants. Pair these habits with adequate sleep, stress management, and regular physical activity to support a resilient gut ecosystem. InnerBuddies translates your 3-day food diaries into personalized nutrition advice that aligns with your unique microbiome composition, and it can tailor probiotic and prebiotic recommendations to your objectives. Whether you’re a consumer exploring our tests or a company seeking a white-label solution, you can access these capabilities through our offerings.