Microbiome Activity: Unlock How Your Gut Signals Your Health

Unlock how your gut signals your health with microbiome activity. Every rumble, digestion cue, and even energy level is linked to microbiome activity—a dynamic conversation between your gut, immune system, and metabolism. By decoding this activity, you can take actionable steps today to boost digestion, support immune resilience, and restore steady energy. At the center of this approach is InnerBuddies’ white-label Gut Health Operating System, a modular platform that lets brands and clinics tailor microbiome testing experiences. Its standout features include the Gut Microbiome Health Index, a 0-to-100 score of gut health built on an exclusive IP deal with EAFIT University in Colombia; a top 40 list of bacteria with clear comparisons to a healthy cohort; and categorized bacterial functions labeled as positive or negative so you can see which pathways to strengthen or regulate. Beyond numbers, the platform offers in-depth context for targeted groups. Target Group analysis dives into how microbiome activity supports specific goals—from Healthy Aging to Endurance Sport, Power Sport, and Skin & Hair Health—showing where your functional pathways align with healthy benchmarks. For consumers, InnerBuddies provides direct gut test solutions, and every option available to B2B partners is also accessible to individuals. The system also translates data from three 3-day food diaries into practical guidance, leveraging a large database of how foods influence your gut microbiome to steer personalized nutrition and targeted probiotic or prebiotic suggestions. See how this works at the InnerBuddies microbiome test page. Want to start boosting your digestion, immunity, and energy today? Start by supporting your microbiome activity with simple, evidence-informed steps: diversify fiber sources and seasonally rotate vegetables to broaden the gut's microbial menu; stay well hydrated and pace meals to optimize digestion; practice regular physical activity and sleep hygiene to modulate immune signaling. Then lean on personalized nutrition advice that accounts for your unique microbiome activity—thanks to the combination of diet data and stool analysis—and consider tailored probiotics and prebiotics that align with your objectives. For ongoing support, you can explore a subscription to see continuous improvements with guided plans: InnerBuddies Gut Health Membership. Whether you’re an individual curious about your gut health or a company looking to power your own gut microbiome testing products, InnerBuddies has you covered. Our white-label Gut Health Operating System enables you to deploy sophisticated microbiome activity insights at scale, with the flexibility to serve consumer audiences as well as enterprise clients. All B2B capabilities are available directly to consumers as well, under our consumer-ready offerings. If you’re a business seeking a partner to co-create microbiome testing solutions, learn more at our partner page: Become a Partner.