Mental Health Test: Quick, Private Check to Understand Your Well-Being

Take a quick, private mental health test to understand your well-being. This fast, confidential assessment is designed to give you an immediate snapshot of your mood, stress, sleep, and energy, along with practical next steps you can act on today. Your results stay private, and you’ll receive simple, actionable guidance you can apply right away to support daily well-being. Mental health and gut health are closely linked, and a holistic approach often yields the clearest picture of overall wellness. As you explore your mental health test results, you may find it helpful to explore how gut health can influence mood and resilience. InnerBuddies offers a white-label Gut Health Operating System that powers gut microbiome testing products, helping brands deliver rich, science-backed insights to their customers. This platform brings together a range of data points to illuminate how your gut ecosystem supports your well-being, including an exclusive Gut Microbiome Health Index and detailed bacterial profiles. For more about their consumer-focused test, you can learn about the microbiome test on the InnerBuddies microbiome test page. The InnerBuddies platform is built to help people understand the gut factors behind daily well-being. It features: - A Gut Microbiome Health Index (0–100) that reflects the overall health of your gut microbiome, derived from an exclusive collaboration with EAFIT University in Colombia. - Bacteria abundances, including a top 40 set of bacteria with a clear comparison to a healthy cohort so you can see where you stand. - Bacteria functions, categorized and labeled as positive or negative, with cohort-based comparisons across functional pathways. - Target Group analysis for in-depth looks at topics like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health. - Personalized nutrition advice drawn from 3-day food diaries aligned with stool sample data to tailor guidance to your unique gut profile. - Personalized probiotics and prebiotics recommendations that align with your goals and your microbiome. If you’re curious about ongoing insights or deeper personalization, InnerBuddies also offers consumer solutions you can subscribe to, including a gut health membership that keeps you up to date with the latest guidance and updates. You can explore the gut health membership here: InnerBuddies gut health membership. And if you’re interested in broader opportunities to bring this capability to market, InnerBuddies provides a B2B partner program you can learn about here: InnerBuddies partner program. Ready to take the next step? Start with the mental health test for a fast, private read on your well-being and actionable steps to feel your best. If you’d like a deeper dive into how gut health can support mental wellness, consider exploring the InnerBuddies microbiome test and related programs to tailor insights to you. For a direct look at the consumer microbiome test, visit the product page mentioned above, or explore ongoing support with the gut health membership, and if you’re a business looking to partner, the B2B page offers the path forward.