Unlock the power of your intestinal microbiome health for better digestion and daily energy. When your gut is in balance, you can enjoy smoother digestion, steadier energy, and more consistent comfort throughout the day. Practical, proven tips to boost your intestinal microbiome health start with a diverse, fiber-rich diet that includes a wide range of fruits, vegetables, whole grains, legumes, and nuts. Stay hydrated, eat meals at regular times, and incorporate fermented foods to introduce beneficial microbes. Mindful sleep and stress management also support gut function, helping your digestive wellness and daily vitality. InnerBuddies offers a white-label Gut Health Operating System you can plug into your own products to power your gut microbiome testing offerings. This modular platform brings a suite of unique features designed to illuminate intestinal microbiome health in meaningful ways. The Gut Microbiome Health Index delivers a score from 0 to 100, built on an exclusive IP deal with EAFIT University in Colombia to gauge overall gut health. Bacteria abundances are presented for a top 40 set, showing how you compare against a healthy cohort for both beneficial and potentially disruptive strains. In addition, InnerBuddies organizes bacterial functions into clearly labeled categories, marking each function as positive or negative and showing how you score against the healthy cohort on each functional pathway. The Target Group analysis dives deep into how the gut microbiome operates for specific audiences—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and many other focused topics—so you can tailor programs, recommendations, and products to real user needs. Personalized nutrition advice draws on 3-day food diaries and stool samples, using a vast database to explain how individual foods influence your gut microbiome, while personalized probiotics and prebiotics guidance matches strains to your unique profile and goals. It’s a comprehensive system designed to translate complex data into practical steps for everyday gut health. Moreover, InnerBuddies provides gut test solutions that are accessible directly to consumers, with the same capabilities available to B2B partners. Every feature you see in our business offerings—health index, abundances, functional pathways, target-group insights, and personalized nutrition and probiotic guidance—can be delivered directly to individuals seeking actionable insights into their intestinal microbiome health. If you’re curious to explore the product, subscription, or partnership options, you can learn more about the core offerings and how they fit your goals by visiting our pages: InnerBuddies microbiome test, InnerBuddies gut health membership, and InnerBuddies B2B partnerships.