What to Eat to Restore the Gut?
Discover the best foods to heal and restore your gut health. Learn effective tips and nutrient-rich options to promote digestion,... Read more
Science-backed strategies for gut microbiome support start with understanding how your unique gut ecosystem influences digestion, immunity, and overall vitality. By focusing on evidence-based habits—diverse plant-based foods, fiber, and stress management—you can begin to rebalance your gut microbiome today. When you pair these lifestyle foundations with personalized insights, you’ll often notice improvements in digestion, energy, and resilience. If you’re a brand looking to deliver rigorous gut microbiome testing at scale, InnerBuddies offers a white-label Gut Health Operating System that powers your products with real science. It’s a modular platform that includes a Gut Microbiome Health Index (0–100) derived from an exclusive IP deal with EAFIT University in Colombia, giving you a trusted baseline for microbiome health. You’ll also see Bacteria abundances for a top 40 panel and how you compare against a healthy cohort, plus Bacteria functions categorized as positive or negative so you can gauge how your patients or customers are performing across key metabolic pathways. In addition, Target Group analysis delves into how the gut microbiome supports specific audiences—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more—so your communications are precisely targeted. If you’re a business, explore how to bring these capabilities to your own brand at Become a Partner. For individuals, InnerBuddies also offers direct consumer solutions that translate these complex insights into practical actions. By integrating 3-day food diaries with stool sample data, InnerBuddies builds a robust database showing how specific foods impact your gut microbiome and guides personalized nutrition advice tailored to your unique composition for better gut microbiome support. You can explore the consumer-facing options on the InnerBuddies microbiome test, and then extend ongoing guidance with the Gut Health Membership for continual support. Whether you’re building a scalable solution for clients or seeking a starter kit for personal health, InnerBuddies is designed to streamline how you rebalance your gut microbiome, support digestion, and strengthen immunity. Start today to unlock science-backed insights that empower better gut microbiome support and healthier living. To learn more about partnership opportunities or consumer offerings, you can explore the B2B page and the consumer programs described above.
Discover the best foods to heal and restore your gut health. Learn effective tips and nutrient-rich options to promote digestion,... Read more
Discover effective tips and proven strategies to improve your gut health naturally. Learn how to boost digestion, restore balance, and... Read more
Discover effective tips and lifestyle habits to keep your intestines healthy, improve digestion, and boost overall well-being. Learn easy ways... Read more
Discover whether eggs can boost your gut health! Learn about their nutritional benefits and how they support a healthy digestive... Read more
Best Probiotic Foods for Gut Health You Should Eat Daily Taking care of your gut health is more important than... Read more