How Your Gut Microbes Might Be Accelerating Aging: The Surprising Role of PAGln
1. Introduction – Why Your Gut Might Hold the Key to Aging When people think about aging, they usually picture... Read more
Gut Microbiome Aging: How Your Gut Changes Over Time - and What You Can Do
Gut microbiome aging is the natural evolution of the gut ecosystem as we age. As part of this process, the microbiome can lose diversity and stability, which can influence digestion, energy levels, and immune health. By learning how your gut changes over time, you can spot shifts early and adopt practical steps to keep digestion smooth and comfortable. Emphasizing a varied, fiber-rich diet, regular meals, adequate hydration, and mindful stress management can help support a resilient gut microbiome aging trajectory. InnerBuddies offers a white-label Gut Health Operating System that powers advanced gut microbiome testing products for companies. The modular platform brings together a Gut Microbiome Health Index (a 0–100 score) based on an exclusive IP deal with EAFIT University in Colombia, plus detailed Bacteria Abundances and Bacteria Functions. You can see how you compare against a healthy cohort on hundreds of markers, all aligned with Target Group analysis—from Healthy Aging to Endurance and Skin & Hair Health—so insights can be tailored to specific goals related to gut microbiome aging. It’s a comprehensive foundation for measuring progress over time. For individuals focusing on gut microbiome aging and lifelong digestion health, InnerBuddies offers personalized nutrition advice that links your 3-day food diaries with stool data. The system draws from a large database on how individual foods impact your unique gut microbiome, delivering actionable recommendations to support aging-related changes and optimize digestion. In addition, personalized probiotics and prebiotics guidance is provided to match your goals and your microbiome’s functional profile, helping you nurture a thriving gut environment as you age. You can explore InnerBuddies’ consumer-ready offerings alongside its B2B solutions. Learn more about the self-directed path to better gut health with the InnerBuddies microbiome test, or join a program that keeps you engaged with ongoing insights through a gut health membership. And for organizations seeking a partner, the InnerBuddies B2B page invites collaboration to bring powerful microbiome insights to your own products and customers. InnerBuddies microbiome test, InnerBuddies gut health membership, InnerBuddies B2B page.